Profile

Layna K

Rock 'n' Roll San Antonio

Followers (0)

Following (0)

distance

3492.5 mi

workouts

788

goals & results

2

Current Activity

Map & Details Hide

Jul 16, 2018 Jul-16

Distance: 4.2 mi

Time: 01:01:21

Avg pace: 14:36 min/mi

Notes: Knee hurt after about 2 miles. Did four warm ups.

Tracked with the Runcoach app

Ran: 0.0 mi in 00:03
See details

Jul 15, 2018 Jul-15

Ran: 5.5 mi in 01:12:32
Notes: Tracked 01:12:32 with Fitbit

Jul 14, 2018 Jul-14

Walked: 4.5 mi in 01:19:21
Notes: Tracked 01:19:21 with Fitbit

Jul 14, 2018 Jul-14

Stepped: 10.5 mi
Notes: Tracked 10.46 mi with Fitbit

Jul 14, 2018 Jul-14

Recent Accomplishments

Runcoach

Contributed 1221.3 miles

IDA TeamQuest Training Community

Contributed 3492.5 miles

since August 15, 2016

Ran 1 miles

April 25, 2019

Hi-5

Cori T. and 2 Others

Best Result | May 6, 2018

Half marathon | Half marathon

02:11:00

Hi-5

| Oct 7, 2018

Tc Marathon | Marathon

00:00:00

Hi-5

Layna K

distance

3492.5 mi

workouts

788

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests