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Ted W
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distance
2 mi
workouts
4
goals & results
2
Current Activity
Map & Details
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Jul 1, 2021
Jul-1
Distance: 0.5 mi
Time: 10:00
Avg pace: 20:00 min/mi
Notes: The first .2 miles I felt good. The rest of the way it felt like it would never end.
Tracked with
Ran:
0.5 mi in 10:00
Notes: The first .2 miles I felt good. The rest of the way it felt like it would never end.
Jul 1, 2021
Jul-1
Map & Details
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Jul 1, 2021
Jul-1
Distance: 1.0 mi
Time: 30:00
Avg pace: 30:00 min/mi
Notes: I benched press and did some bicep curls. Stretched my back. I try to work on my core
Tracked with
Cross Trained:
0.0 mi in 30:00
Notes: I benched press and did some bicep curls. Stretched my back. I try to work on my core
Jul 1, 2021
Jul-1
Map & Details
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Jun 30, 2021
Jun-30
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Notes: Tired and embarrassed
Tracked with
Walked:
1.0 mi in 20:00
Notes: Tired and embarrassed
Jun 30, 2021
Jun-30
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Jun 29, 2021
Jun-29
Distance: 0.5 mi
Time: 10:00
Avg pace: 20:00 min/mi
Tracked with
Stepped:
0.5 mi in 10:00
Jun 29, 2021
Jun-29
Recent Accomplishments
movecoach Demo Challenge
Contributed 2 miles
Activity Graph
This Week
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Personal Bests
1M
Fastest 1 Mile
00:17:47
May 25, 2021
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Ran: 0.5 mi in 10:00
Cross Trained: 0.0 mi in 30:00
Walked: 1.0 mi in 20:00
Stepped: 0.5 mi in 10:00
