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Scott W

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distance

22.9 mi

workouts

13

goals & results

2

Current Activity

Cross Trained: 2.0 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Jan 15, 2021 Jan-15
Stepped: 2.6 mi
Jan 14, 2021 Jan-14
Stepped: 2.6 mi in 01:00:00
Jan 13, 2021 Jan-13
Walked: 2.6 mi in 01:00:00
Jan 12, 2021 Jan-12
Stepped: 2.6 mi in 01:00:00
Jan 11, 2021 Jan-11

Recent Accomplishments

movecoach Demo Challenge
Contributed 22.9 miles

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:17:47
December 1, 2020
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