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Robert W

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distance

23.2 mi

workouts

6

goals & results

2

Current Activity

Walked: 1.0 mi in 05:45:07
Notes: No Bike. Active Recovery Optional (Hike, Walk, Stretch, etc.)
Sep 13, 2020 Sep-13
Biked: 3.1 mi in 15:00
Notes: No Bike. Active Recovery Optional (Hike, Walk, Stretch, etc.)
Jul 19, 2020 Jul-19
Cross Trained: 4.1 mi in 19:54:00
Notes: Non-bike activity: Elliptical, Walk, Run or equivalent activity for 30-60 minutes or Core Strength, Yoga, Pilates, etc.
Jun 2, 2020 Jun-2
Biked: 15.0 mi in 30:00
May 12, 2020 May-12
Biked: 0.0 mi in 20:00:00
May 9, 2020 May-9

Recent Accomplishments

movecoach Demo Challenge
Contributed 23.2 miles

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:17:47
February 24, 2020
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