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Crucer 4

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Cross Trained: 5.1 mi in 36:29
Notes: Cross Trained 5.05 miles in 00:36:29 with Strava

Sep 11, 2019 Sep-11

Ran: 3.0 mi in 25:36
Notes: Ran 3 miles in 00:25:36 with Strava

Sep 10, 2019 Sep-10

Cross Trained: 4.2 mi in 01:33:07
Notes: Cross Trained 4.17 miles in 01:33:07 with Strava

Sep 10, 2019 Sep-10

Cross Trained: 0.0 mi in 01:04:40
Notes: Cross Trained 0 miles in 01:04:40 with Strava

Sep 9, 2019 Sep-9

Biked: 0.0 mi in 28:41
Notes: Biked 0 miles in 00:28:41 with Strava

Sep 9, 2019 Sep-9

Contributed 1564.2 miles

Ran 100 miles

September 9, 2019

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Aaron B. and 5 Others

Completed 25 workouts

August 31, 2019

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Coach Tom M. and 1 Other

Best Result | Apr 28, 2019

Memorial | Marathon

03:30:00

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