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distance

218.4 mi

workouts

16

goals & results

2

Current Activity

Biked: 33.0 mi in 02:05:41
Notes: Biked 32.95 miles in 02:05:41 with Strava
Aug 14, 2019 Aug-14
Ran: 3.3 mi in 37:30
Notes: Ran 3.25 miles in 00:37:30 with Strava
Aug 12, 2019 Aug-12
Biked: 34.0 mi in 02:17:29
Notes: Biked 34.03 miles in 02:17:29 with Strava
Aug 9, 2019 Aug-9
Cross Trained: 0.0 mi
Notes: Cross Trained 0.01 miles in 00:00:00 with Strava
Aug 7, 2019 Aug-7
Biked: 6.4 mi in 25:12
Notes: Biked 6.43 miles in 00:25:12 with Strava
Aug 6, 2019 Aug-6

Recent Accomplishments

Contributed 218.4 miles
Best Result | Jul 7, 2019
Charleston Sprint | 5K
00:37:12
Hi-5 Charles D. and 1 Other
| Oct 19, 2019
IronMan 70.3 | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:37:12
July 7, 2019

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