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Lauren K
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distance
19 mi
workouts
14
goals & results
2
Current Activity
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Feb 25, 2019
Feb-25
Distance: 1.6 mi
Time: 18:00
Avg pace: 11:15 min/mi
Notes: Not organized enough to the whole workout in.
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Ran:
1.6 mi in 18:00
Notes: Not organized enough to the whole workout in.
Feb 25, 2019
Feb-25
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Feb 23, 2019
Feb-23
Distance: 1.0 mi
Time: 05:00
Avg pace: 05:00 min/mi
Notes: Sore legs and hot spots, but best day of skiing, ever! 2+ untouched feet at Purgatory!
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Cross Trained:
0.0 mi in 05:00
Notes: Sore legs and hot spots, but best day of skiing, ever! 2+ untouched feet at Purgatory!
Feb 23, 2019
Feb-23
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Feb 21, 2019
Feb-21
Distance: 3.1 mi
Time: 46:00
Avg pace: 14:42 min/mi
Notes: Food and hydration weren’t right.\nFeet got hot, worked thru it.
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Ran:
3.1 mi in 46:00
Notes: Food and hydration weren’t right.\nFeet got hot, worked thru it.
Feb 21, 2019
Feb-21
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Feb 19, 2019
Feb-19
Distance: 1.0 mi
Time: 01:15:00
Avg pace: 01:15:00 min/mi
Notes: Felt strong and flexible
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Cross Trained:
0.0 mi in 01:15:00
Notes: Felt strong and flexible
Feb 19, 2019
Feb-19
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Feb 19, 2019
Feb-19
Distance: 4.0 mi
Time: 01:00:00
Avg pace: 15:00 min/mi
Notes: Toes are tingly
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Ran:
4.0 mi in 01:00:00
Notes: Toes are tingly
Feb 19, 2019
Feb-19
Recent Accomplishments
My Run Plan Challenge
Contributed 19 miles
| Nov 3, 2019
New York City
|
Marathon
00:00:00
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1M
Fastest 1 Mile
00:10:00
January 2, 2019
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