Profile

Jans F

Followers (0)

Following (0)

distance

8013.5 km

workouts

2213

goals & results

4

Current Activity

Biked: 2.3 km in 07:09
Notes: Biked 2.32 km in 00:07:09 with Strava

Sep 23, 2021 Sep-23

Biked: 7.4 km in 46:36
Notes: Biked 7.4 km in 00:46:36 with Strava

Sep 22, 2021 Sep-22

Biked: 1.1 km in 03:31
Notes: Biked 1.08 km in 00:03:31 with Strava

Sep 17, 2021 Sep-17

Biked: 2.1 km in 05:40
Notes: Biked 2.14 km in 00:05:40 with Strava

Sep 16, 2021 Sep-16

Biked: 6.3 km in 18:45
Notes: Biked 6.34 km in 00:18:45 with Strava

Sep 14, 2021 Sep-14

Recent Accomplishments

Runcoach

Contributed 9958.7 miles

My Run Plan Challenge

Contributed 4979.3 miles

Completed 250 workouts

May 8, 2020

Hi-5

Sarah L. and 1 Other

Ran 1000 miles

May 8, 2020

Hi-5

Aaron B. and 4 Others

Completed 175 workouts

May 8, 2020

Hi-5

Nick H. and 5 Others

Biked 2520 miles

May 8, 2020

Hi-5

Sarah L. and 5 Others

Ran 700 miles

May 8, 2020

Hi-5

Cori T. and 1 Other

Completed 125 workouts

May 8, 2020

Hi-5

Sarah L. and 1 Other

Biked 1800 miles

May 8, 2020

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

May 8, 2020

Hi-5

Cori T. and 2 Others

Biked 360 miles

May 8, 2020

Hi-5

Sarah L. and 5 Others

Biked 1080 miles

May 8, 2020

Hi-5

Coach Tom M. and 2 Others

Ran 300 miles

May 8, 2020

Hi-5

Charles D. and 1 Other

Completed 75 workouts

March 26, 2020

Hi-5

Sarah L. and 4 Others

Completed 25 workouts

March 26, 2020

Hi-5

Charles D. and 2 Others

Ran 100 miles

March 26, 2020

Hi-5

Nick H. and 2 Others

Biked 10 miles

March 26, 2020

Hi-5

Coach Tom M. and 5 Others

Completed 75 workouts

February 13, 2019

Hi-5

Valerie M. and 2 Others

Ran 100 miles

February 12, 2019

Hi-5

Sarah L. and 4 Others

Completed 25 workouts

January 28, 2019

Hi-5

Aaron B. and 2 Others

Best Result | May 2, 2020

New Level of Fitness achieved on May 2, 2020 | 4.08Miles

00:33:31

Hi-5

2nd Best | Jan 12, 2019

Snertloop Nijkerk | 10K

00:53:05

Hi-5

Coach Tom M. and 2 Others

| Jun 1, 2019

Halver Ermelo | Half marathon

00:00:00

Hi-5

Jans F

distance

8013.5 km

workouts

2213

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests