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Rob R
Followers (0)
Following (0)
distance
1095 mi
workouts
410
goals & results
4
Current Activity
Map & Details
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Mar 15, 2019
Mar-15
Distance: 1.4 mi
Time: 15:47
Avg pace: 11:41 min/mi
Notes: Ran 1.35 miles in 00:15:47 with Strava
Tracked with
Ran:
1.4 mi in 15:47
Notes: Ran 1.35 miles in 00:15:47 with Strava
Mar 15, 2019
Mar-15
Map & Details
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Mar 10, 2019
Mar-10
Distance: 1.5 mi
Time: 17:41
Avg pace: 12:12 min/mi
Notes: Ran 1.45 miles in 00:17:41 with Strava
Tracked with
Ran:
1.5 mi in 17:41
Notes: Ran 1.45 miles in 00:17:41 with Strava
Mar 10, 2019
Mar-10
Map & Details
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Mar 5, 2019
Mar-5
Distance: 0.7 mi
Time: 08:34
Avg pace: 12:04 min/mi
Notes: Ran 0.71 miles in 00:08:34 with Strava
Tracked with
Ran:
0.7 mi in 08:34
Notes: Ran 0.71 miles in 00:08:34 with Strava
Mar 5, 2019
Mar-5
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Mar 3, 2019
Mar-3
Distance: 4.1 mi
Time: 53:26
Avg pace: 13:10 min/mi
Notes: Ran 4.06 miles in 00:53:26 with Strava
Tracked with
Ran:
4.1 mi in 53:26
Notes: Ran 4.06 miles in 00:53:26 with Strava
Mar 3, 2019
Mar-3
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Feb 26, 2019
Feb-26
Distance: 3.0 mi
Time: 37:55
Avg pace: 12:38 min/mi
Notes: Ran 3 miles in 00:37:55 with Strava
Tracked with
Ran:
3.0 mi in 37:55
Notes: Ran 3 miles in 00:37:55 with Strava
Feb 26, 2019
Feb-26
Recent Accomplishments
My Run Plan Challenge
Contributed 366.4 miles
Completed 25 workouts
March 15, 2019
Hi-5
Neely G. and 7 Others
Best Result
| Feb 6, 2019
New Level of Fitness achieved on Feb 6, 2019
|
1.85Miles
00:20:36
Hi-5
2nd Best
| Mar 15, 2018
Carlsbad
|
5K
00:39:00
Hi-5
3rd Best
| Nov 15, 2018
New Level of Fitness achieved on Nov 15, 2018
|
1.32Miles
00:15:44
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:39:00
March 15, 2018
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