Profile

Goodman T

Followers (0)

Following (0)

distance

3719 km

workouts

221

goals & results

12

Current Activity

Ran: 42.2 km in 02:58:10

Feb 25, 2023 Feb-25

Ran: 42.2 km in 03:05:07

Jan 21, 2023 Jan-21

Ran: 233.6 km in 07:19:00

Aug 28, 2022 Aug-28

Ran: 42.2 km in 02:41:00

Jun 19, 2022 Jun-19

Ran: 42.2 km in 03:39:39
Notes: Very easy 5 mins. run; Light Stretch; 4x25 seconds up tempo (10 minutes before the race). Enjoy the race: Edenvale Marathon 2022

Jun 19, 2022 Jun-19

Goals

Also training for:

Comrades Marathon - June 9, 2024

Cape Town City Marathon - October 20, 2024

Recent Accomplishments

Runcoach

Contributed 4621.8 miles

My Run Plan Challenge

Contributed 2097.4 miles

Completed 175 workouts

June 24, 2020

Hi-5

Cori T. and 5 Others

Completed 125 workouts

February 25, 2020

Hi-5

Coach Tom M. and 3 Others

Ran 1000 miles

February 2, 2020

Hi-5

Cori T. and 5 Others

Ran 700 miles

December 31, 2019

Hi-5

Aaron B. and 4 Others

Ran 500 miles

December 31, 2019

Hi-5

Coach Tom M. and 5 Others

Completed 75 workouts

December 31, 2019

Hi-5

Charles D. and 5 Others

Ran 300 miles

December 31, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 100 miles

December 31, 2019

Hi-5

Aaron B. and 4 Others

Completed 25 workouts

December 31, 2019

Hi-5

Charles D. and 5 Others

Ran 700 miles

December 26, 2019

Hi-5

Nick H. and 3 Others

Completed 75 workouts

December 25, 2019

Hi-5

Cori T. and 2 Others

Ran 500 miles

December 3, 2019

Hi-5

Coach Tom M. and 3 Others

Ran 300 miles

November 9, 2019

Hi-5

Cori T. and 4 Others

Completed 25 workouts

October 27, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 100 miles

October 14, 2019

Hi-5

Nick H. and 1 Other

Best Result | Jun 13, 2021

Comrades Legends Hope | Half marathon

01:10:06

Hi-5

2nd Best | Jun 16, 2022

Sedibeng Marathon | Marathon

02:28:26

Hi-5

Brian R.

3rd Best | Jan 16, 2021

AEL Mielie Marathon 2021 | Marathon

02:30:03

Hi-5

Goodman T

distance

3719 km

workouts

221

goals & results

12

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests