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Merry S
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Following (0)
distance
404.2 mi
workouts
259
goals & results
2
Current Activity
Map & Details
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Oct 16, 2018
Oct-16
Distance: 1.3 mi
Time: 01:18:16
Avg pace: 58:24 min/mi
Notes: Ran 1.34 miles in 01:18:16 with runkeeper
Tracked with
Ran:
1.3 mi in 01:18:16
Notes: Ran 1.34 miles in 01:18:16 with runkeeper
Oct 16, 2018
Oct-16
Map & Details
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Oct 16, 2018
Oct-16
Distance: 5.5 mi
Time: 01:18:20
Avg pace: 14:15 min/mi
Notes: Ran 5.50 miles in 01:18:20 with runkeeper
Tracked with
Ran:
5.5 mi in 01:18:20
Notes: Ran 5.50 miles in 01:18:20 with runkeeper
Oct 16, 2018
Oct-16
Map & Details
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Oct 16, 2018
Oct-16
Distance: 5.5 mi
Time: 01:18:00
Avg pace: 14:11 min/mi
Notes: Ran 5.50 miles in 01:18:00 with runkeeper
Tracked with
Ran:
5.5 mi in 01:18:00
Notes: Ran 5.50 miles in 01:18:00 with runkeeper
Oct 16, 2018
Oct-16
Map & Details
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Oct 15, 2018
Oct-15
Distance: 4.0 mi
Time: 15:00
Avg pace: 03:45 min/mi
Notes: Biked 4.00 miles in 00:15:00 with runkeeper
Tracked with
Biked:
4.0 mi in 15:00
Notes: Biked 4.00 miles in 00:15:00 with runkeeper
Oct 15, 2018
Oct-15
Map & Details
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Oct 15, 2018
Oct-15
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Notes: Cross Trained 0.00 miles in 00:20:00 with runkeeper
Tracked with
Cross Trained:
0.0 mi in 20:00
Notes: Cross Trained 0.00 miles in 00:20:00 with runkeeper
Oct 15, 2018
Oct-15
Recent Accomplishments
My Run Plan Challenge
Contributed 339.7 miles
Best Result
| Sep 22, 2018
RTA
|
5K
00:33:01
Hi-5
Coach Tom M. and 6 Others
Personal Goal
| Dec 24, 2018
Get Faster - 24 Wks
Hi-5
Josh R. and 7 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:33:01
September 22, 2018
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