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Karl-Heinz E

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Ran: 9.8 mi in 01:23:26
Notes: Ran 9.78 miles in 01:23:26 with Strava

Oct 14, 2018 Oct-14

Ran: 6.6 mi in 56:21
Notes: Ran 6.64 miles in 00:56:21 with Strava

Oct 12, 2018 Oct-12

Ran: 5.4 mi in 41:00
Notes: Ran 5.4 miles in 00:41:00 with Strava

Oct 10, 2018 Oct-10

Cross Trained: 5.4 mi in 40:56
Notes: Cross Trained 5.42 miles in 00:40:56 with Strava

Oct 10, 2018 Oct-10

Cross Trained: 6.2 mi in 54:39
Notes: Cross Trained 6.24 miles in 00:54:39 with Strava

Oct 8, 2018 Oct-8

Contributed 1211.9 miles

Best Result | Oct 7, 2018

TEST LAUFBAND | 5K

00:19:24

Hi-5

Sarah L. and 8 Others

Personal Goal | Dec 8, 2018

Get Faster - 24 Wks

Hi-5

Nick H. and 5 Others

Fastest 5K

00:19:24

October 7, 2018

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