Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

16269.8 mi

workouts

1930

goals & results

26

Current Activity

Ran: 6.0 mi in 51:37
Notes: Run 50 - 55 mins @ 8:36/mi
May 15, 2024 May-15
Ran: 5.0 mi in 43:01
Notes: Run 40 - 45 mins @ 8:36/mi
May 14, 2024 May-14
Ran: 8.0 mi in 01:24:19
May 13, 2024 May-13
Ran: 8.5 mi in 01:20:32
May 11, 2024 May-11
Ran: 7.0 mi in 01:06:18
May 10, 2024 May-10

Goals

Goal Race : Utah Valley Marathon
Marathon | June 1, 2024
PROJECTED FINISH - 03:23:33 (7:43 min/mi)
 

Recent Accomplishments

Contributed 16269.8 miles
Contributed 10769.3 miles
Biked 3600 miles
April 16, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 2520 miles
March 4, 2021
Hi-5 Coach Tom M. and 1 Other
Biked 1800 miles
February 6, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 1080 miles
August 6, 2020
Hi-5 Coach Tom M.
Ran 1000 miles
December 7, 2019
Hi-5 Coach Tom M. and 3 Others
Completed 250 workouts
September 19, 2019
Hi-5 Nick H. and 5 Others
Biked 360 miles
May 23, 2019
Hi-5 Cori T. and 3 Others
Completed 175 workouts
April 11, 2019
Hi-5 Josh R. and 6 Others
Ran 700 miles
April 6, 2019
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
February 25, 2019
Hi-5 Josh R. and 2 Others
Completed 125 workouts
February 21, 2019
Hi-5 Aaron B. and 7 Others
Ran 300 miles
January 15, 2019
Hi-5 Coach Tom M. and 5 Others
Completed 75 workouts
January 10, 2019
Hi-5 Aaron B. and 6 Others
Ran 100 miles
November 10, 2018
Hi-5 Coach Tom M. and 7 Others
Completed 25 workouts
November 10, 2018
Hi-5 Neely G. and 2 Others
 
Best Result | Apr 8, 2023
All by myself 10k | 10K
00:40:05
Hi-5 Coach Hiruni W. and 1 Other
2nd Best | Jul 11, 2020
All by myself 5k | 5K
00:20:10
Hi-5
3rd Best | Mar 26, 2022
Sunrise Half Marathon | Half marathon
01:34:30
Hi-5 Coach Tom M. and 2 Others
Latest Result | Oct 8, 2023
Parkland Dash | Five miles
00:34:22
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:40:05
April 8, 2023
5K
Fastest 5K
00:20:10
July 11, 2020
1/2
Fastest Half Mar
01:34:30
March 26, 2022
5M
Fastest 5 Mile
00:34:22
October 8, 2023
Marathon
Fastest Mar
03:28:07
February 19, 2023
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024