Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Benjamin C
Followers (0)
Following (0)
distance
16269.8 mi
workouts
1930
goals & results
26
Current Activity
Map & Details
Hide
May 15, 2024
May-15
Distance: 6.0 mi
Time: 51:37
Avg pace: 08:36 min/mi
Notes: Run 50 - 55 mins @ 8:36/mi
Tracked with
Ran:
6.0 mi in 51:37
Notes: Run 50 - 55 mins @ 8:36/mi
May 15, 2024
May-15
Map & Details
Hide
May 14, 2024
May-14
Distance: 5.0 mi
Time: 43:01
Avg pace: 08:36 min/mi
Notes: Run 40 - 45 mins @ 8:36/mi
Tracked with
Ran:
5.0 mi in 43:01
Notes: Run 40 - 45 mins @ 8:36/mi
May 14, 2024
May-14
Map & Details
Hide
May 13, 2024
May-13
Distance: 8.0 mi
Time: 01:24:19
Avg pace: 10:32 min/mi
Tracked with
Ran:
8.0 mi in 01:24:19
May 13, 2024
May-13
Map & Details
Hide
May 11, 2024
May-11
Distance: 8.5 mi
Time: 01:20:32
Avg pace: 09:29 min/mi
Tracked with
Ran:
8.5 mi in 01:20:32
May 11, 2024
May-11
Map & Details
Hide
May 10, 2024
May-10
Distance: 7.0 mi
Time: 01:06:18
Avg pace: 09:28 min/mi
Tracked with
Ran:
7.0 mi in 01:06:18
May 10, 2024
May-10
Goals
Goal Race :
Utah Valley Marathon
Marathon | June 1, 2024
PROJECTED FINISH -
03:23:33 (7:43 min/mi)
Recent Accomplishments
Runcoach
Contributed 16269.8 miles
My Run Plan Challenge
Contributed 10769.3 miles
Biked 3600 miles
April 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 2520 miles
March 4, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 1800 miles
February 6, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 1080 miles
August 6, 2020
Hi-5
Coach Tom M.
Ran 1000 miles
December 7, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 250 workouts
September 19, 2019
Hi-5
Nick H. and 5 Others
Biked 360 miles
May 23, 2019
Hi-5
Cori T. and 3 Others
Completed 175 workouts
April 11, 2019
Hi-5
Josh R. and 6 Others
Ran 700 miles
April 6, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
February 25, 2019
Hi-5
Josh R. and 2 Others
Completed 125 workouts
February 21, 2019
Hi-5
Aaron B. and 7 Others
Ran 300 miles
January 15, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 75 workouts
January 10, 2019
Hi-5
Aaron B. and 6 Others
Ran 100 miles
November 10, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 25 workouts
November 10, 2018
Hi-5
Neely G. and 2 Others
Best Result
| Apr 8, 2023
All by myself 10k
|
10K
00:40:05
Hi-5
Coach Hiruni W. and 1 Other
2nd Best
| Jul 11, 2020
All by myself 5k
|
5K
00:20:10
Hi-5
3rd Best
| Mar 26, 2022
Sunrise Half Marathon
|
Half marathon
01:34:30
Hi-5
Coach Tom M. and 2 Others
Latest Result
| Oct 8, 2023
Parkland Dash
|
Five miles
00:34:22
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:40:05
April 8, 2023
5K
Fastest 5K
00:20:10
July 11, 2020
1/2
Fastest Half Mar
01:34:30
March 26, 2022
5M
Fastest 5 Mile
00:34:22
October 8, 2023
Marathon
Fastest Mar
03:28:07
February 19, 2023
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024