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Athlete Search
Usama W
Followers (0)
Following (0)
distance
187.4 km
workouts
52
goals & results
1
Current Activity
Map & Details
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May 16, 2019
May-16
Distance: 4.9 km
Time: 46:26
Avg pace: 09:31 min/km
Notes: Ran 4.88 km in 00:46:26 with Strava
Tracked with
Ran:
4.9 km in 46:26
Notes: Ran 4.88 km in 00:46:26 with Strava
May 16, 2019
May-16
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Apr 12, 2019
Apr-12
Distance: 1.0 km
Time: 01:17:09
Avg pace: 01:17:09 min/km
Notes: Cross Trained 0 km in 01:17:09 with Strava
Tracked with
Cross Trained:
0.0 km in 01:17:09
Notes: Cross Trained 0 km in 01:17:09 with Strava
Apr 12, 2019
Apr-12
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Mar 23, 2019
Mar-23
Distance: 1.0 km
Time: 59:01
Avg pace: 59:01 min/km
Notes: Cross Trained 0 km in 00:59:01 with Strava
Tracked with
Cross Trained:
0.0 km in 59:01
Notes: Cross Trained 0 km in 00:59:01 with Strava
Mar 23, 2019
Mar-23
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Feb 23, 2019
Feb-23
Distance: 1.0 km
Time: 47:35
Avg pace: 47:35 min/km
Notes: Cross Trained 0 km in 00:47:35 with Strava
Tracked with
Cross Trained:
0.0 km in 47:35
Notes: Cross Trained 0 km in 00:47:35 with Strava
Feb 23, 2019
Feb-23
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Feb 15, 2019
Feb-15
Distance: 1.0 km
Time: 18:37
Avg pace: 18:37 min/km
Notes: Cross Trained 0 km in 00:18:37 with Strava
Tracked with
Cross Trained:
0.0 km in 18:37
Notes: Cross Trained 0 km in 00:18:37 with Strava
Feb 15, 2019
Feb-15
Recent Accomplishments
My Run Plan Challenge
Contributed 116.5 miles
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