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Ramy O
Followers (0)
Following (0)
distance
344.2 km
workouts
60
goals & results
2
Current Activity
Map & Details
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Dec 1, 2018
Dec-1
Distance: 1.0 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Ran 0 km in 00:00:00 with Strava
Tracked with
Ran:
0.0 kmNotes: Ran 0 km in 00:00:00 with Strava
Dec 1, 2018
Dec-1
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Nov 17, 2018
Nov-17
Distance: 22.1 km
Time: 02:32:53
Avg pace: 06:55 min/km
Notes: Ran 22.11 km in 02:32:53 with Strava
Tracked with
Ran:
22.1 km in 02:32:53
Notes: Ran 22.11 km in 02:32:53 with Strava
Nov 17, 2018
Nov-17
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Nov 14, 2018
Nov-14
Distance: 5.0 km
Time: 30:39
Avg pace: 06:06 min/km
Notes: Ran 5.02 km in 00:30:39 with Strava
Tracked with
Ran:
5.0 km in 30:39
Notes: Ran 5.02 km in 00:30:39 with Strava
Nov 14, 2018
Nov-14
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Nov 10, 2018
Nov-10
Distance: 17.1 km
Time: 01:58:32
Avg pace: 06:55 min/km
Notes: Ran 17.12 km in 01:58:32 with Strava
Tracked with
Ran:
17.1 km in 01:58:32
Notes: Ran 17.12 km in 01:58:32 with Strava
Nov 10, 2018
Nov-10
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Nov 2, 2018
Nov-2
Distance: 5.1 km
Time: 29:45
Avg pace: 05:48 min/km
Notes: Ran 5.13 km in 00:29:45 with Strava
Tracked with
Ran:
5.1 km in 29:45
Notes: Ran 5.13 km in 00:29:45 with Strava
Nov 2, 2018
Nov-2
Recent Accomplishments
My Run Plan Challenge
Contributed 180.3 miles
Best Result
| Feb 24, 2017
Aswan Half Marathon
|
Half marathon
02:20:12
Hi-5
| Nov 17, 2018
Philadelphia Half Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:20:12
February 24, 2017
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