Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Sanford W
Followers (0)
Following (0)
distance
653.3 mi
workouts
149
goals & results
3
Current Activity
Map & Details
Hide
Apr 11, 2018
Apr-11
Distance: 2.3 mi
Time: 31:42
Avg pace: 13:54 min/mi
Notes: Ran 2.28 miles in 00:31:42 with runkeeper
Tracked with
Ran:
2.3 mi in 31:42
Notes: Ran 2.28 miles in 00:31:42 with runkeeper
Apr 11, 2018
Apr-11
Map & Details
Hide
Apr 8, 2018
Apr-8
Distance: 2.1 mi
Time: 30:32
Avg pace: 14:41 min/mi
Notes: Ran 2.08 miles in 00:30:32 with runkeeper
Tracked with
Ran:
2.1 mi in 30:32
Notes: Ran 2.08 miles in 00:30:32 with runkeeper
Apr 8, 2018
Apr-8
Map & Details
Hide
Apr 5, 2018
Apr-5
Distance: 2.1 mi
Time: 32:44
Avg pace: 15:40 min/mi
Notes: Ran 2.09 miles in 00:32:44 with runkeeper
Tracked with
Ran:
2.1 mi in 32:44
Notes: Ran 2.09 miles in 00:32:44 with runkeeper
Apr 5, 2018
Apr-5
Map & Details
Hide
Feb 19, 2018
Feb-19
Distance: 1.8 mi
Time: 27:02
Avg pace: 14:51 min/mi
Notes: Ran 1.82 miles in 00:27:02 with runkeeper
Tracked with
Ran:
1.8 mi in 27:02
Notes: Ran 1.82 miles in 00:27:02 with runkeeper
Feb 19, 2018
Feb-19
Map & Details
Hide
Aug 20, 2017
Aug-20
Distance: 2.4 mi
Time: 35:17
Avg pace: 14:57 min/mi
Notes: Ran 2.36 miles in 00:35:17 with runkeeper
Tracked with
Ran:
2.4 mi in 35:17
Notes: Ran 2.36 miles in 00:35:17 with runkeeper
Aug 20, 2017
Aug-20
Recent Accomplishments
Runcoach
Contributed 8.3 miles
My Run Plan Challenge
Contributed 8.3 miles
Best Result
| Jan 27, 2013
Miami
|
Marathon
05:10:06
Hi-5
2nd Best
| Jan 27, 2019
Miami Marathon
|
Marathon
05:36:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
05:10:06
January 27, 2013
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024