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Karen W
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distance
2136.8 mi
workouts
95
goals & results
4
Current Activity
Map & Details
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Jan 27, 2021
Jan-27
Distance: 3.0 mi
Time: 30:00
Avg pace: 10:00 min/mi
Tracked with
Ran:
3.0 mi in 30:00
Jan 27, 2021
Jan-27
Map & Details
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Jan 27, 2021
Jan-27
Distance: 3.0 mi
Time: 30:00
Avg pace: 10:00 min/mi
Notes:
Tracked with
Ran:
3.0 mi in 30:00
Notes:
Jan 27, 2021
Jan-27
Map & Details
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Jan 27, 2021
Jan-27
Distance: 3.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
3.9 miNotes: Tracked with Apple Health
Jan 27, 2021
Jan-27
Map & Details
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Jan 26, 2021
Jan-26
Distance: 6.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
6.1 miNotes: Tracked with Apple Health
Jan 26, 2021
Jan-26
Map & Details
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Jan 26, 2021
Jan-26
Distance: 1.0 mi
Time: 51:00
Avg pace: 51:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 51:00
Notes: Tracked with Apple Health
Jan 26, 2021
Jan-26
Recent Accomplishments
Runcoach
Contributed 1577.1 miles
My Run Plan Challenge
Contributed 1577.1 miles
Stepped 1000 miles
March 24, 2021
Hi-5
Coach Hiruni W.
Stepped 700 miles
March 24, 2021
Hi-5
Coach Tom M.
Stepped 500 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
March 24, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 10 miles
January 27, 2021
Hi-5
Coach Tom M. and 1 Other
Best Result
| Jan 27, 2021
New Level of Fitness achieved on Jan 27, 2021
|
3Miles
00:30:00
Hi-5
2nd Best
| Jan 27, 2021
Get Started - 12 Wks
|
10 miles
02:00:00
Hi-5
Coach Tom M. and 2 Others
| May 2, 2021
Broad Street Run
|
10 miles
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
02:00:00
January 27, 2021
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