Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Frank H
Followers (0)
Following (0)
distance
8363.7 km
workouts
877
goals & results
3
Current Activity
Map & Details
Hide
Oct 15, 2019
Oct-15
Distance: 5.3 km
Time: 24:58
Avg pace: 04:44 min/km
Notes: Ran 5.28 km in 00:24:58 with Strava
Tracked with
Ran:
5.3 km in 24:58
Notes: Ran 5.28 km in 00:24:58 with Strava
Oct 15, 2019
Oct-15
Map & Details
Hide
Oct 15, 2019
Oct-15
Distance: 0.7 km
Time: 03:09
Avg pace: 04:33 min/km
Notes: Ran 0.69 km in 00:03:09 with Strava
Tracked with
Ran:
0.7 km in 03:09
Notes: Ran 0.69 km in 00:03:09 with Strava
Oct 15, 2019
Oct-15
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 18.2 km
Time: 01:22:15
Avg pace: 04:31 min/km
Notes: Ran 18.23 km in 01:22:15 with Strava
Tracked with
Ran:
18.2 km in 01:22:15
Notes: Ran 18.23 km in 01:22:15 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 12.4 km
Time: 01:01:21
Avg pace: 04:57 min/km
Notes: Ran 12.39 km in 01:01:21 with Strava
Tracked with
Ran:
12.4 km in 01:01:21
Notes: Ran 12.39 km in 01:01:21 with Strava
Oct 12, 2019
Oct-12
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 2.3 km
Time: 11:27
Avg pace: 05:03 min/km
Notes: Ran 2.27 km in 00:11:27 with Strava
Tracked with
Ran:
2.3 km in 11:27
Notes: Ran 2.27 km in 00:11:27 with Strava
Oct 12, 2019
Oct-12
Recent Accomplishments
Runcoach
Contributed 3927.7 miles
My Run Plan Challenge
Contributed 3927.7 miles
Ran 10 miles
May 1, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 250 workouts
May 1, 2019
Hi-5
Charles D. and 3 Others
Ran 1000 miles
May 1, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 175 workouts
May 1, 2019
Hi-5
Aaron B. and 5 Others
Ran 700 miles
May 1, 2019
Hi-5
Charles D. and 5 Others
Completed 125 workouts
May 1, 2019
Hi-5
Aaron B. and 2 Others
Ran 500 miles
May 1, 2019
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
May 1, 2019
Hi-5
Charles D. and 5 Others
Ran 300 miles
May 1, 2019
Hi-5
Coach Tom M. and 3 Others
Ran 100 miles
May 1, 2019
Hi-5
Sarah L. and 4 Others
Completed 25 workouts
May 1, 2019
Hi-5
Charles D. and 3 Others
Completed 25 workouts
August 9, 2018
Hi-5
Neely G. and 3 Others
Ran 100 miles
August 6, 2018
Hi-5
Josh R. and 4 Others
Best Result
| Aug 6, 2018
Get Faster - 24 Wks
|
10K
00:35:34
Hi-5
Personal Goal
| Oct 14, 2018
Get Faster - 24 Wks
Hi-5
Neely G. and 6 Others
Personal Goal
| Jul 11, 2019
Get Faster - 24 Wks
Hi-5
Nick H. and 4 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:35:34
August 6, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024