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Ian W
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distance
3.1 mi
workouts
1
goals & results
2
Current Activity
Map & Details
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May 8, 2018
May-8
Distance: 3.1 mi
Time: 22:27
Avg pace: 07:14 min/mi
Tracked with
Ran:
3.1 mi in 22:27
May 8, 2018
May-8
Recent Accomplishments
Runcoach
Contributed 3.1 miles
My Run Plan Challenge
Contributed 3.1 miles
Best Result
| May 8, 2018
5k
|
5K
00:22:27
Hi-5
| Nov 4, 2018
New York marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
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Personal Bests
5K
Fastest 5K
00:22:27
May 8, 2018
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Ran: 3.1 mi in 22:27
Hi-5
Hi-5
