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ZhenHao L
Followers (0)
Following (0)
distance
2891.4 km
workouts
443
goals & results
2
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 3.8 km
Time: 23:02
Avg pace: 06:02 min/km
Notes: Ran 3.81 km in 00:23:02 with Strava
Tracked with
Ran:
3.8 km in 23:02
Notes: Ran 3.81 km in 00:23:02 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 14, 2019
Oct-14
Distance: 10.3 km
Time: 59:07
Avg pace: 05:45 min/km
Notes: Ran 10.28 km in 00:59:07 with Strava
Tracked with
Ran:
10.3 km in 59:07
Notes: Ran 10.28 km in 00:59:07 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 6.0 km
Time: 34:59
Avg pace: 05:49 min/km
Notes: Ran 6.02 km in 00:34:59 with Strava
Tracked with
Ran:
6.0 km in 34:59
Notes: Ran 6.02 km in 00:34:59 with Strava
Oct 13, 2019
Oct-13
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Oct 11, 2019
Oct-11
Distance: 17.0 km
Time: 01:53:56
Avg pace: 06:41 min/km
Notes: Ran 17.04 km in 01:53:56 with Strava
Tracked with
Ran:
17.0 km in 01:53:56
Notes: Ran 17.04 km in 01:53:56 with Strava
Oct 11, 2019
Oct-11
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Oct 10, 2019
Oct-10
Distance: 6.0 km
Time: 37:38
Avg pace: 06:15 min/km
Notes: Ran 6.02 km in 00:37:38 with Strava
Tracked with
Ran:
6.0 km in 37:38
Notes: Ran 6.02 km in 00:37:38 with Strava
Oct 10, 2019
Oct-10
Recent Accomplishments
My Run Plan Challenge
Contributed 1628.6 miles
Ran 100 miles
August 5, 2018
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
August 5, 2018
Hi-5
Charles D. and 2 Others
Best Result
| Nov 5, 2017
Joongang marathon
|
Marathon
04:34:35
Hi-5
| Nov 4, 2018
JTBC marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:34:35
November 5, 2017
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