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distance

153.5 mi

workouts

27

goals & results

5

Current Activity

Ran: 8.0 mi in 01:41:07
Notes: Knee started to hurt around 7.5 mile. But other than that great run. Ate 1/2 PBJ pre run and 1/2 GU packet around 45 min into run
Jul 25, 2018 Jul-25
Ran: 1.0 mi in 12:19
Notes: Felt really bloated.
Jul 24, 2018 Jul-24
Cross Trained: 3.0 mi in 25:00
Jul 24, 2018 Jul-24
Ran: 2.8 mi in 37:07
Notes: Slept bad about 5 hours. Indoor treadmill run. Felt tired. Ate 1 granola bar pre run. Calves didn’t hurt today m.
Jul 23, 2018 Jul-23
Stepped: 2.1 mi
Notes: Tracked 2.08 mi with Fitbit
Jul 22, 2018 Jul-22

Recent Accomplishments

Contributed 153.5 miles
Best Result | Jul 19, 2018
New Level of Fitness achieved on Jul 19, 2018 | 7.00329Miles
01:25:37
Hi-5
2nd Best | Jul 11, 2018
New Level of Fitness achieved on Jul 11, 2018 | 4.00851Miles
00:48:37
Hi-5
| Nov 3, 2018
Rock n roll Savannah GA | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

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