Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Tanza W
Followers (0)
Following (0)
distance
6573.8 km
workouts
312
goals & results
2
Current Activity
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 19.6 km
Time: 02:08:54
Avg pace: 06:35 min/km
Notes: Ran 19.59 km in 02:08:54 with Strava
Tracked with
Ran:
19.6 km in 02:08:54
Notes: Ran 19.59 km in 02:08:54 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 5, 2019
Oct-5
Distance: 15.7 km
Time: 01:50:58
Avg pace: 07:04 min/km
Notes: Ran 15.71 km in 01:50:58 with Strava
Tracked with
Ran:
15.7 km in 01:50:58
Notes: Ran 15.71 km in 01:50:58 with Strava
Oct 5, 2019
Oct-5
Map & Details
Hide
Oct 4, 2019
Oct-4
Distance: 7.6 km
Time: 50:18
Avg pace: 06:36 min/km
Notes: Ran 7.63 km in 00:50:18 with Strava
Tracked with
Ran:
7.6 km in 50:18
Notes: Ran 7.63 km in 00:50:18 with Strava
Oct 4, 2019
Oct-4
Map & Details
Hide
Sep 22, 2019
Sep-22
Distance: 9.0 km
Time: 01:00:02
Avg pace: 06:39 min/km
Notes: Ran 9.03 km in 01:00:02 with Strava
Tracked with
Ran:
9.0 km in 01:00:02
Notes: Ran 9.03 km in 01:00:02 with Strava
Sep 22, 2019
Sep-22
Map & Details
Hide
Sep 21, 2019
Sep-21
Distance: 6.0 km
Time: 40:45
Avg pace: 06:46 min/km
Notes: Ran 6.02 km in 00:40:45 with Strava
Tracked with
Ran:
6.0 km in 40:45
Notes: Ran 6.02 km in 00:40:45 with Strava
Sep 21, 2019
Sep-21
Recent Accomplishments
My Run Plan Challenge
Contributed 3332.8 miles
Best Result
| Jul 14, 2018
UI Half Marathon
|
Half marathon
02:28:00
Hi-5
Cori T. and 1 Other
| Oct 7, 2018
Chicago Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:28:00
July 14, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024