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Jessica D
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distance
76.1 mi
workouts
10
goals & results
4
Current Activity
Map & Details
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Aug 12, 2018
Aug-12
Distance: 4.0 mi
Time: 04:37:00
Avg pace: 01:09:15 min/mi
Tracked with
Ran:
4.0 mi in 04:37:00
Aug 12, 2018
Aug-12
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Jul 15, 2018
Jul-15
Distance: 7.7 mi
Time: 01:12:19
Avg pace: 09:21 min/mi
Notes: Humid jet lagged and got poured on last mile. Could not go at recommended pace. Ugh!
Tracked with the Runcoach app
Ran:
7.7 mi in 01:12:19
Notes: Humid jet lagged and got poured on last mile. Could not go at recommended pace. Ugh!
See details
Jul 15, 2018
Jul-15
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Jul 14, 2018
Jul-14
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Barre class...jet lagged;)
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 01:00:00
Notes: Barre class...jet lagged;)
Jul 14, 2018
Jul-14
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Jul 13, 2018
Jul-13
Distance: 6.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with the Runcoach app
Stepped:
6.9 mi
Jul 13, 2018
Jul-13
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Jul 12, 2018
Jul-12
Distance: 5.0 mi
Time: 39:59
Avg pace: 08:00 min/mi
Notes: Barely any sleep will make up for tomorrow
Tracked with the Runcoach app
Ran:
5.0 mi in 39:59
Notes: Barely any sleep will make up for tomorrow
Jul 12, 2018
Jul-12
Recent Accomplishments
Runcoach
Contributed 49.9 miles
My Run Plan Challenge
Contributed 49.9 miles
Stepped 10 miles
August 24, 2019
Hi-5
Coach Tom M. and 1 Other
Best Result
| Jul 10, 2018
New Level of Fitness achieved on Jul 10, 2018
|
7.5Miles
00:45:03
Hi-5
2nd Best
| Nov 22, 2015
Philadelphia marathon
|
Marathon
04:08:00
Hi-5
| Nov 25, 2018
Philadelphia marathon
|
Marathon
00:00:00
Hi-5
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Fastest Mar
04:08:00
November 22, 2015
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