Profile

John R

Followers (0)

Following (0)

distance

482 mi

workouts

85

goals & results

2

Current Activity

Ran: 7.0 mi in 01:03:58
Notes: Run 60 - 65 mins @ 9:08/mi

Oct 13, 2018 Oct-13

Ran: 5.0 mi in 45:42
Notes: Run 45 - 50 mins @ 9:08/mi

Oct 11, 2018 Oct-11

Ran: 5.0 mi in 45:42
Notes: Run 45 - 50 mins @ 9:08/mi

Oct 10, 2018 Oct-10

Ran: 5.0 mi in 45:42
Notes: Run 45 - 50 mins @ 9:08/mi

Oct 10, 2018 Oct-10

Ran: 5.0 mi in 45:42
Notes: Run 45 - 50 mins @ 9:08/mi

Oct 9, 2018 Oct-9

Recent Accomplishments

My Run Plan Challenge

Contributed 482 miles

Completed 75 workouts

October 2, 2018

Hi-5

Charles D. and 6 Others

Ran 300 miles

September 12, 2018

Hi-5

Josh R. and 7 Others

Completed 25 workouts

August 1, 2018

Hi-5

Nick H. and 7 Others

Ran 100 miles

August 1, 2018

Hi-5

Cori T. and 3 Others

Best Result | Sep 10, 2017

Lehigh Valley Marathon | Marathon

03:41:00

Hi-5

| Oct 21, 2018

Runners World Half Marathon | Half marathon

00:00:00

Hi-5

John R

distance

482 mi

workouts

85

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests