Profile

Melinda W

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Following (0)

distance

9.8 mi

workouts

6

goals & results

4

Current Activity

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Jul 1, 2018 Jul-1

Ran: 0.5 mi in 09:06
Notes: Mugginess is unbearable and makes it hard to breathe, need to get more acclimated to warmer temperatures for running See details

Jun 30, 2018 Jun-30

Cross Trained: 0.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 29, 2018 Jun-29

Cross Trained: 0.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 28, 2018 Jun-28

Cross Trained: 0.0 mi in 25:30
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 27, 2018 Jun-27