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RusselL C

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distance

614.7 mi

workouts

79

goals & results

2

Current Activity

Swam: 1.0 mi in 35:08
Notes: Swam 1.04 miles in 00:35:08 with Strava
Sep 27, 2019 Sep-27
Ran: 0.0 mi in 44:45
Notes: Ran 0 miles in 00:44:45 with Strava
Sep 21, 2019 Sep-21
Ran: 2.1 mi in 17:28
Notes: Ran 2.08 miles in 00:17:28 with Strava
Sep 17, 2019 Sep-17
Swam: 0.4 mi in 21:37
Notes: Swam 0.44 miles in 00:21:37 with Strava
Sep 14, 2019 Sep-14
Swam: 1.1 mi in 14:09
Notes: Swam 1.08 miles in 00:14:09 with Strava
Sep 10, 2019 Sep-10

Recent Accomplishments

My Run Plan Challenge
Contributed 325.6 miles

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:13:08
May 23, 2018
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