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Richard W

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distance

2230.1 mi

workouts

696

goals & results

2

Current Activity

Ran: 2.0 mi in 16:01
Notes: Ran 2.04 miles in 00:16:01 with Strava
Oct 15, 2019 Oct-15
Ran: 2.2 mi in 19:18
Notes: Ran 2.23 miles in 00:19:18 with Strava
Oct 14, 2019 Oct-14
Ran: 2.4 mi in 19:01
Notes: Ran 2.39 miles in 00:19:01 with Strava
Oct 14, 2019 Oct-14
Ran: 2.2 mi in 18:02
Notes: Ran 2.19 miles in 00:18:02 with Strava
Oct 11, 2019 Oct-11
Ran: 2.1 mi in 19:39
Notes: Ran 2.13 miles in 00:19:39 with Strava
Oct 11, 2019 Oct-11

Recent Accomplishments

My Run Plan Challenge
Contributed 1721.2 miles
Completed 25 workouts
July 1, 2018
Hi-5 Neely G. and 6 Others
 
Best Result | Oct 15, 2017
Birmingham marathon | Marathon
03:57:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
03:57:00
October 15, 2017
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