Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Shannon D
Followers (0)
Following (0)
distance
7263.5 mi
workouts
796
goals & results
9
Current Activity
Map & Details
Hide
Dec 11, 2020
Dec-11
Distance: 5.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 5.02 mi with Garmin Wellness
Tracked with
Stepped:
5.0 miNotes: Tracked 5.02 mi with Garmin Wellness
Dec 11, 2020
Dec-11
Map & Details
Hide
Dec 10, 2020
Dec-10
Distance: 10.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 10.82 mi with Garmin Wellness
Tracked with
Stepped:
10.8 miNotes: Tracked 10.82 mi with Garmin Wellness
Dec 10, 2020
Dec-10
Map & Details
Hide
Dec 9, 2020
Dec-9
Distance: 13.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 13.13 mi with Garmin Wellness
Tracked with
Stepped:
13.1 miNotes: Tracked 13.13 mi with Garmin Wellness
Dec 9, 2020
Dec-9
Map & Details
Hide
Dec 8, 2020
Dec-8
Distance: 12.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 12 mi with Garmin Wellness
Tracked with
Stepped:
12.0 miNotes: Tracked 12 mi with Garmin Wellness
Dec 8, 2020
Dec-8
Map & Details
Hide
Dec 7, 2020
Dec-7
Distance: 7.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 7.75 mi with Garmin Wellness
Tracked with
Stepped:
7.8 miNotes: Tracked 7.75 mi with Garmin Wellness
Dec 7, 2020
Dec-7
Recent Accomplishments
Runcoach
Contributed 7250.4 miles
My Run Plan Challenge
Contributed 7250.4 miles
Stepped 1000 miles
August 15, 2019
Hi-5
Sarah L. and 5 Others
Stepped 700 miles
June 13, 2019
Hi-5
Cori T. and 1 Other
Stepped 500 miles
April 21, 2019
Hi-5
Cori T. and 6 Others
Completed 250 workouts
April 7, 2019
Hi-5
Coach Tom M. and 6 Others
Stepped 300 miles
February 13, 2019
Hi-5
Coach Tom M. and 2 Others
Ran 1000 miles
February 12, 2019
Hi-5
Coach Tom M. and 7 Others
Completed 175 workouts
January 5, 2019
Hi-5
Cori T. and 5 Others
Ran 700 miles
October 26, 2018
Hi-5
Charles D. and 3 Others
Ran 100 miles
October 26, 2018
Hi-5
Nick H. and 4 Others
Ran 300 miles
October 26, 2018
Hi-5
Charles D. and 1 Other
Completed 75 workouts
October 26, 2018
Hi-5
Cori T. and 5 Others
Ran 500 miles
October 26, 2018
Hi-5
Cori T. and 6 Others
Completed 125 workouts
October 26, 2018
Hi-5
Sarah L. and 7 Others
Stepped 100 miles
October 26, 2018
Hi-5
Neely G. and 4 Others
Completed 25 workouts
October 26, 2018
Hi-5
Aaron B. and 1 Other
Ran 100 miles
July 2, 2018
Hi-5
Nick H. and 3 Others
Completed 25 workouts
June 18, 2018
Hi-5
Coach Tom M. and 4 Others
Best Result
| May 19, 2018
New Level of Fitness achieved on May 19, 2018
|
26.4Miles
03:33:58
Hi-5
2nd Best
| May 19, 2018
Fargo Marathon
|
Marathon
03:33:56
Hi-5
Sarah L. and 3 Others
3rd Best
| Oct 28, 2017
Monster Dash Half Marathon
|
Half marathon
01:44:14
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:33:56
May 19, 2018
1/2
Fastest Half Mar
01:44:14
October 28, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024