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distance

17.1 km

workouts

7

goals & results

2

Current Activity

Map & Details Hide
Aug 4, 2018 Aug-4
Distance: 4.0 km
Time: 31:00
Avg pace: 07:50 min/km
Notes: Rum/walk Pulled L hammy 2 days ago L Achilles still pulled, R Achilles tight
Tracked with the Runcoach app
Ran: 3.0 km in 21:47
Notes: quads still sore from last run See details
Jun 17, 2018 Jun-17
Ran: 0.0 km in 20:00
Jun 17, 2018 Jun-17
Ran: 6.1 km in 39:59
Notes: knee sore on downhill See details
Jun 15, 2018 Jun-15
Ran: 0.0 km in 00:27
See details
Jun 6, 2018 Jun-6

Recent Accomplishments

Contributed 10.6 miles
Best Result | May 1, 2018
1600 Meter Race - Estimate | One mile
00:08:00
Hi-5 Cori T. and 5 Others
| Sep 22, 2018
Seawheeze | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:08:00
May 1, 2018

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