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Sokhi S
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Following (0)
distance
17.1 km
workouts
7
goals & results
2
Current Activity
Map & Details
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Aug 4, 2018
Aug-4
Distance: 4.0 km
Time: 31:00
Avg pace: 07:50 min/km
Notes: Rum/walk Pulled L hammy 2 days ago L Achilles still pulled, R Achilles tight
Tracked with the Runcoach app
Ran:
4.0 km in 31:00
Notes: Rum/walk Pulled L hammy 2 days ago L Achilles still pulled, R Achilles tight
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Aug 4, 2018
Aug-4
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Jun 17, 2018
Jun-17
Distance: 3.0 km
Time: 21:47
Avg pace: 07:15 min/km
Notes: quads still sore from last run
Tracked with the Runcoach app
Ran:
3.0 km in 21:47
Notes: quads still sore from last run
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Jun 17, 2018
Jun-17
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Jun 17, 2018
Jun-17
Distance: 1.0 km
Time: 20:00
Avg pace: 20:00 min/km
Tracked with the Runcoach app
Ran:
0.0 km in 20:00
Jun 17, 2018
Jun-17
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Jun 15, 2018
Jun-15
Distance: 6.1 km
Time: 39:59
Avg pace: 06:36 min/km
Notes: knee sore on downhill
Tracked with the Runcoach app
Ran:
6.1 km in 39:59
Notes: knee sore on downhill
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Jun 15, 2018
Jun-15
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Jun 6, 2018
Jun-6
Distance: 0.0 km
Time: 00:27
Avg pace: 10:52 min/km
Tracked with the Runcoach app
Ran:
0.0 km in 00:27
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Jun 6, 2018
Jun-6
Recent Accomplishments
My Run Plan Challenge
Contributed 10.6 miles
Best Result
| May 1, 2018
1600 Meter Race - Estimate
|
One mile
00:08:00
Hi-5
Cori T. and 5 Others
| Sep 22, 2018
Seawheeze
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
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This Challenge
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Personal Bests
1M
Fastest 1 Mile
00:08:00
May 1, 2018
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