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distance

2611.6 mi

workouts

746

goals & results

30

Current Activity

Ran: 4.0 mi in 50:08
Notes: Ran 4.02 miles in 00:50:08 with runkeeper
May 13, 2024 May-13
Ran: 10.0 mi in 02:07:18
Notes: Ran 10.00 miles in 02:07:18 with runkeeper
May 11, 2024 May-11
Cross Trained: 1.1 mi in 21:34
Notes: Cross Trained 1.07 miles in 00:21:34 with runkeeper
May 10, 2024 May-10
Ran: 4.0 mi in 44:12
Notes: Ran 4.00 miles in 00:44:12 with runkeeper
May 10, 2024 May-10
Ran: 3.1 mi in 38:58
Notes: Ran 3.10 miles in 00:38:58 with runkeeper
May 9, 2024 May-9

Goals

Goal Race : Whistlestop
Marathon | October 12, 2024
PROJECTED FINISH - 05:32:05 (12:35 min/mi)
 
Also training for:
Elkader Sweet Corn Days 10K - July 27, 2024

Recent Accomplishments

Contributed 1585.8 miles
Ran 1000 miles
April 10, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
June 6, 2020
Hi-5 Cori T. and 5 Others
Ran 700 miles
June 6, 2020
Hi-5 Coach Tom M. and 5 Others
Ran 500 miles
July 9, 2019
Hi-5 Sarah L. and 3 Others
Completed 175 workouts
June 5, 2019
Hi-5 Charles D. and 5 Others
Completed 125 workouts
December 20, 2018
Hi-5 Nick H. and 6 Others
Ran 300 miles
December 19, 2018
Hi-5 Josh R. and 7 Others
Completed 75 workouts
September 26, 2018
Hi-5 Neely G. and 3 Others
Ran 100 miles
August 25, 2018
Hi-5 Coach Tom M. and 7 Others
Completed 25 workouts
June 28, 2018
Hi-5 Neely G. and 5 Others
 
Best Result | Oct 13, 2018
New Level of Fitness achieved on Oct 13, 2018 | 13.42Miles
02:19:29
Hi-5
2nd Best | Aug 9, 2018
New Level of Fitness achieved on Aug 9, 2018 | 3.95Miles
00:38:01
Hi-5
2nd Best | Oct 13, 2018
Driftless Half-Marathon | Half marathon
02:19:29
Hi-5 Neely G. and 2 Others
Latest Result | Jul 8, 2023
Seneca Ridge & Valley Rally | 5K
00:32:28
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:19:29
October 13, 2018
5M
Fastest 5 Mile
00:48:49
December 15, 2018
15K
Fastest 15K
01:44:12
July 28, 2018
5K
Fastest 5K
00:32:28
July 8, 2023
10K
Fastest 10K
01:09:57
July 13, 2019
2M
Fastest 2 Mile
00:23:00
March 6, 2021
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