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distance

11288.4 mi

workouts

1758

goals & results

32

Current Activity

Ran: 3.0 mi in 22:27
May 15, 2024 May-15
Ran: 2.0 mi in 19:17
May 14, 2024 May-14
Ran: 3.8 mi in 32:47
May 9, 2024 May-9
Ran: 3.7 mi in 37:20
Notes: Right knee bothering me See details
May 7, 2024 May-7
Ran: 5.0 mi in 47:46
May 5, 2024 May-5

Goals

Goal Race : Hartford Marathon
Marathon | October 19, 2024
PROJECTED FINISH - 04:28:40 (10:11 min/mi)
GOAL TIME - 04:00:00 (9:05 min/mi)
 
Also training for:
Suds & Soles 5K - June 15, 2024
Parks Half Marathon - September 8, 2024

Recent Accomplishments

Contributed 7853.6 miles
Stepped 1000 miles
May 12, 2019
Hi-5 Cori T. and 3 Others
Completed 25 workouts
May 12, 2019
Hi-5 Charles D. and 5 Others
Ran 100 miles
May 12, 2019
Hi-5 Cori T. and 3 Others
Ran 300 miles
May 12, 2019
Hi-5 Cori T. and 1 Other
Completed 75 workouts
May 12, 2019
Hi-5 Cori T. and 5 Others
Ran 500 miles
May 12, 2019
Hi-5 Charles D. and 1 Other
Completed 125 workouts
May 12, 2019
Hi-5 Cori T. and 5 Others
Ran 700 miles
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Ran 1000 miles
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Completed 250 workouts
May 12, 2019
Hi-5 Aaron B. and 3 Others
Stepped 100 miles
May 12, 2019
Hi-5 Coach Tom M. and 3 Others
Stepped 300 miles
May 12, 2019
Hi-5 Charles D. and 2 Others
Stepped 500 miles
May 12, 2019
Hi-5 Coach Tom M. and 3 Others
Stepped 700 miles
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Stepped 10 miles
May 12, 2019
Hi-5 Cori T. and 2 Others
Completed 175 workouts
May 12, 2019
Hi-5 Aaron B. and 1 Other
Ran 700 miles
October 12, 2018
Hi-5 Brian D. and 8 Others
Ran 500 miles
August 28, 2018
Hi-5 Charles D. and 4 Others
Stepped 1000 miles
August 26, 2018
Hi-5 Aaron B. and 1 Other
Completed 250 workouts
July 12, 2018
Hi-5 Nick H. and 6 Others
Stepped 700 miles
July 4, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 300 miles
July 1, 2018
Hi-5 Neely G. and 5 Others
Completed 175 workouts
June 13, 2018
Hi-5 Brian D. and 4 Others
Stepped 500 miles
May 27, 2018
Hi-5 Sarah L. and 6 Others
Completed 125 workouts
May 23, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 100 miles
May 22, 2018
Hi-5 Cori T. and 4 Others
Stepped 300 miles
May 22, 2018
Hi-5 Aaron B. and 1 Other
Completed 75 workouts
May 22, 2018
Hi-5 Josh R. and 5 Others
Stepped 100 miles
May 21, 2018
Hi-5 Nick H. and 4 Others
Completed 25 workouts
May 21, 2018
Hi-5 Sarah L. and 2 Others
 
Best Result | Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018 | 10.2327Miles
01:16:17
Hi-5
2nd Best | Apr 22, 2018
parkway classic | 10 miles
01:16:14
Hi-5 Cori T. and 2 Others
3rd Best | Jun 2, 2018
Race 4 Respect | 5K
00:22:20
Hi-5 Coach Tom M. and 4 Others
Latest Result | May 15, 2024
ACLI Capital Challenge | 3Miles
00:22:27
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:16:14
April 22, 2018
5K
Fastest 5K
00:22:20
June 2, 2018
1/2
Fastest Half Mar
01:54:49
April 11, 2015
5M
Fastest 5 Mile
00:41:08
May 15, 2021
Marathon
Fastest Mar
04:28:40
October 30, 2022
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