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distance

79.7 mi

workouts

50

goals & results

5

Current Activity

Map & Details Hide
Jun 28, 2019 Jun-28
Distance: 2.0 mi
Time: 36:17
Avg pace: 18:23 min/mi
Tracked with the Runcoach app
Ran: 1.1 mi in 21:17
Notes: too easy See details
Jun 25, 2019 Jun-25
Ran: 3.6 mi in 01:15:19
See details
Jun 23, 2019 Jun-23
Cross Trained: 0.0 mi in 40:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Jun 21, 2019 Jun-21
Ran: 1.9 mi in 34:01
Notes: too hot, felt like going to puke or pass out idk. See details
Jun 20, 2019 Jun-20

Recent Accomplishments

Contributed 57.7 miles
Completed 25 workouts
June 25, 2019
Hi-5 Charles D. and 1 Other
 
Best Result | May 2, 2018
UNLOCK SCHEDULE | 5K
00:28:00
Hi-5
2nd Best | May 13, 2018
New Level of Fitness achieved on May 13, 2018 | 1Miles
00:09:00
Hi-5
| Jun 24, 2018
Run | 3K
00:00:00
Hi-5
Latest Result | Aug 18, 2018
Get Started - 12 Wks | 10 miles
05:45:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:28:00
May 2, 2018
10M
Fastest 10 Mile
05:45:00
August 18, 2018
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