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Ria F
Followers (0)
Following (0)
distance
7237.4 km
workouts
1232
goals & results
4
Current Activity
Map & Details
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Jun 18, 2020
Jun-18
Distance: 0.1 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
0.1 kmNotes: Tracked with Apple Health
Jun 18, 2020
Jun-18
Map & Details
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Jun 17, 2020
Jun-17
Distance: 5.2 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
5.2 kmNotes: Tracked with Apple Health
Jun 17, 2020
Jun-17
Map & Details
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Jun 17, 2020
Jun-17
Distance: 1.0 km
Time: 11:00
Avg pace: 11:00 min/km
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 km in 11:00
Notes: Tracked with Apple Health
Jun 17, 2020
Jun-17
Map & Details
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Jun 16, 2020
Jun-16
Distance: 1.0 km
Time: 43:00
Avg pace: 43:00 min/km
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 km in 43:00
Notes: Tracked with Apple Health
Jun 16, 2020
Jun-16
Map & Details
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Jun 16, 2020
Jun-16
Distance: 4.0 km
Time: 21:58
Avg pace: 05:28 min/km
Notes: Tracked with Apple Health
Tracked with
Ran:
4.0 km in 21:58
Notes: Tracked with Apple Health
Jun 16, 2020
Jun-16
Recent Accomplishments
Runcoach
Contributed 3244.8 miles
My Run Plan Challenge
Contributed 3244.8 miles
Stepped 1000 miles
January 2, 2019
Hi-5
Nick H. and 1 Other
Stepped 700 miles
January 2, 2019
Hi-5
Charles D. and 6 Others
Stepped 500 miles
January 2, 2019
Hi-5
Coach Tom M. and 4 Others
Stepped 300 miles
January 2, 2019
Hi-5
Aaron B. and 2 Others
Stepped 100 miles
January 2, 2019
Hi-5
Sarah L. and 4 Others
Completed 250 workouts
January 2, 2019
Hi-5
Nick H. and 1 Other
Completed 175 workouts
January 2, 2019
Hi-5
Cori T. and 1 Other
Completed 125 workouts
January 2, 2019
Hi-5
Josh R. and 6 Others
Completed 75 workouts
January 2, 2019
Hi-5
Neely G. and 5 Others
Completed 25 workouts
January 2, 2019
Hi-5
Josh R. and 3 Others
2nd Best
| Jun 26, 2017
5k muddy
|
5K
00:35:00
Hi-5
Latest Result
| Aug 4, 2018
Get Fitter - 12 Wks
|
10K
00:54:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:54:00
August 4, 2018
5K
Fastest 5K
00:35:00
June 26, 2017
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