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Sopiyan C
Followers (0)
Following (0)
distance
12545.7 km
workouts
1242
goals & results
6
Current Activity
Map & Details
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Jun 20, 2023
Jun-20
Distance: 10.6 km
Time: 55:12
Avg pace: 05:12 min/km
Notes: Ran 10.62 km in 00:55:12 with Strava
Tracked with
Ran:
10.6 km in 55:12
Notes: Ran 10.62 km in 00:55:12 with Strava
Jun 20, 2023
Jun-20
Map & Details
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Jun 18, 2023
Jun-18
Distance: 21.1 km
Time: 01:27:04
Avg pace: 04:08 min/km
Notes: Ran 21.05 km in 01:27:04 with Strava
Tracked with
Ran:
21.1 km in 01:27:04
Notes: Ran 21.05 km in 01:27:04 with Strava
Jun 18, 2023
Jun-18
Map & Details
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Jun 15, 2023
Jun-15
Distance: 7.1 km
Time: 32:40
Avg pace: 04:38 min/km
Notes: Ran 7.05 km in 00:32:40 with Strava
Tracked with
Ran:
7.1 km in 32:40
Notes: Ran 7.05 km in 00:32:40 with Strava
Jun 15, 2023
Jun-15
Map & Details
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Jun 14, 2023
Jun-14
Distance: 10.0 km
Time: 49:43
Avg pace: 04:58 min/km
Notes: Ran 10.03 km in 00:49:43 with Strava
Tracked with
Ran:
10.0 km in 49:43
Notes: Ran 10.03 km in 00:49:43 with Strava
Jun 14, 2023
Jun-14
Map & Details
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Jun 13, 2023
Jun-13
Distance: 13.4 km
Time: 01:04:48
Avg pace: 04:50 min/km
Notes: Ran 13.39 km in 01:04:48 with Strava
Tracked with
Ran:
13.4 km in 01:04:48
Notes: Ran 13.39 km in 01:04:48 with Strava
Jun 13, 2023
Jun-13
Recent Accomplishments
Runcoach
Contributed 7795.5 miles
My Run Plan Challenge
Contributed 4992.4 miles
Biked 1080 miles
December 17, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
May 31, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
May 18, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
May 18, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
May 18, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
May 18, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
May 18, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 10 miles
May 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
June 29, 2018
Hi-5
Neely G. and 3 Others
Ran 100 miles
June 24, 2018
Hi-5
Charles D. and 4 Others
Stepped 100 miles
June 12, 2018
Hi-5
Aaron B. and 4 Others
Best Result
| Dec 12, 2021
New Level of Fitness achieved on Dec 12, 2021
|
13.16Miles
01:32:01
Hi-5
2nd Best
| May 15, 2021
TRC DePark HM FM
|
Half marathon
01:37:00
Hi-5
Coach Tom M. and 1 Other
3rd Best
| Apr 29, 2018
gajatoba
|
Half marathon
02:04:00
Hi-5
Sarah L. and 3 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:37:00
May 15, 2021
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