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Sean P
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distance
15161 mi
workouts
3289
goals & results
16
Current Activity
Map & Details
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May 9, 2024
May-9
Distance: 1.1 mi
Time: 41:46
Avg pace: 37:32 min/mi
Notes: Tracked with Apple Health
Tracked with
Walked:
1.1 mi in 41:46
Notes: Tracked with Apple Health
May 9, 2024
May-9
Map & Details
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May 9, 2024
May-9
Distance: 1.0 mi
Time: 11:00
Avg pace: 11:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 11:00
Notes: Tracked with Apple Health
May 9, 2024
May-9
Map & Details
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May 9, 2024
May-9
Distance: 1.0 mi
Time: 30:20
Avg pace: 30:20 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 30:20
Notes: Tracked with Apple Health
May 9, 2024
May-9
Map & Details
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May 9, 2024
May-9
Distance: 1.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.9 miNotes: Tracked with Apple Health
May 9, 2024
May-9
Map & Details
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May 9, 2024
May-9
Distance: 1.0 mi
Time: 38:19
Avg pace: 37:02 min/mi
Notes: Tracked with Apple Health
Tracked with
Walked:
1.0 mi in 38:19
Notes: Tracked with Apple Health
May 9, 2024
May-9
Goals
Goal Race :
Soldier Field 10 2024
10 miles | May 25, 2024
PROJECTED FINISH -
01:24:36 (8:27 min/mi)
GOAL TIME -
01:15:00 (7:30 min/mi)
Recent Accomplishments
Runcoach
Contributed 12828.5 miles
My Run Plan Challenge
Contributed 7368.8 miles
Walked 1000 miles
March 4, 2024
Hi-5
Coach Tom M.
Walked 700 miles
August 18, 2023
Hi-5
Coach Tom M.
Walked 500 miles
April 2, 2023
Hi-5
Coach Hiruni W. and 1 Other
Walked 300 miles
July 17, 2022
Hi-5
Coach Hiruni W. and 1 Other
Walked 100 miles
July 20, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
October 30, 2019
Hi-5
Cori T. and 3 Others
Ran 1000 miles
October 5, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
April 25, 2019
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
April 25, 2019
Hi-5
Josh R. and 1 Other
Stepped 1000 miles
March 28, 2019
Hi-5
Nick H. and 4 Others
Ran 500 miles
January 11, 2019
Hi-5
Nick H. and 8 Others
Completed 125 workouts
January 9, 2019
Hi-5
Nick H. and 8 Others
Stepped 700 miles
December 17, 2018
Hi-5
Josh R. and 5 Others
Stepped 500 miles
October 9, 2018
Hi-5
Cori T. and 7 Others
Ran 300 miles
September 24, 2018
Hi-5
Sarah L. and 6 Others
Completed 75 workouts
August 11, 2018
Hi-5
Nick H. and 5 Others
Stepped 300 miles
July 31, 2018
Hi-5
Aaron B. and 5 Others
Ran 100 miles
June 23, 2018
Hi-5
Josh R. and 6 Others
Completed 25 workouts
June 6, 2018
Hi-5
Stephen O. and 3 Others
Stepped 100 miles
May 5, 2018
Hi-5
Sarah L. and 4 Others
Best Result
| May 24, 2018
JPMorgan Chase Corp Challenge
|
3.5Miles
00:24:50
Hi-5
Aaron B. and 5 Others
2nd Best
| Sep 11, 2021
Chicago 10k
|
10K
00:45:23
Hi-5
Daniel J. and 3 Others
3rd Best
| Nov 3, 2019
Hot chocolate 5k
|
5K
00:22:10
Hi-5
Coach Tom M. and 4 Others
Latest Result
| Mar 24, 2024
Shamrock shuffle 2024
|
8K
00:39:57
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:45:23
September 11, 2021
5K
Fastest 5K
00:22:10
November 3, 2019
10M
Fastest 10 Mile
01:18:15
May 28, 2022
1/2
Fastest Half Mar
01:48:00
July 22, 2018
8K
Fastest 8K
00:38:08
March 20, 2022
15K
Fastest 15K
01:15:31
November 7, 2021
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