Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

15161 mi

workouts

3289

goals & results

16

Current Activity

Walked: 1.1 mi in 41:46
Notes: Tracked with Apple Health
May 9, 2024 May-9
Cross Trained: 0.0 mi in 11:00
Notes: Tracked with Apple Health
May 9, 2024 May-9
Cross Trained: 0.0 mi in 30:20
Notes: Tracked with Apple Health
May 9, 2024 May-9
Stepped: 1.9 mi
Notes: Tracked with Apple Health
May 9, 2024 May-9
Walked: 1.0 mi in 38:19
Notes: Tracked with Apple Health
May 9, 2024 May-9

Goals

Goal Race : Soldier Field 10 2024
10 miles | May 25, 2024
PROJECTED FINISH - 01:24:36 (8:27 min/mi)
GOAL TIME - 01:15:00 (7:30 min/mi)
 

Recent Accomplishments

Contributed 12828.5 miles
Contributed 7368.8 miles
Walked 1000 miles
March 4, 2024
Hi-5 Coach Tom M.
Walked 700 miles
August 18, 2023
Hi-5 Coach Tom M.
Walked 500 miles
April 2, 2023
Hi-5 Coach Hiruni W. and 1 Other
Walked 300 miles
July 17, 2022
Hi-5 Coach Hiruni W. and 1 Other
Walked 100 miles
July 20, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
October 30, 2019
Hi-5 Cori T. and 3 Others
Ran 1000 miles
October 5, 2019
Hi-5 Coach Tom M. and 1 Other
Ran 700 miles
April 25, 2019
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
April 25, 2019
Hi-5 Josh R. and 1 Other
Stepped 1000 miles
March 28, 2019
Hi-5 Nick H. and 4 Others
Ran 500 miles
January 11, 2019
Hi-5 Nick H. and 8 Others
Completed 125 workouts
January 9, 2019
Hi-5 Nick H. and 8 Others
Stepped 700 miles
December 17, 2018
Hi-5 Josh R. and 5 Others
Stepped 500 miles
October 9, 2018
Hi-5 Cori T. and 7 Others
Ran 300 miles
September 24, 2018
Hi-5 Sarah L. and 6 Others
Completed 75 workouts
August 11, 2018
Hi-5 Nick H. and 5 Others
Stepped 300 miles
July 31, 2018
Hi-5 Aaron B. and 5 Others
Ran 100 miles
June 23, 2018
Hi-5 Josh R. and 6 Others
Completed 25 workouts
June 6, 2018
Hi-5 Stephen O. and 3 Others
Stepped 100 miles
May 5, 2018
Hi-5 Sarah L. and 4 Others
 
Best Result | May 24, 2018
JPMorgan Chase Corp Challenge | 3.5Miles
00:24:50
Hi-5 Aaron B. and 5 Others
2nd Best | Sep 11, 2021
Chicago 10k | 10K
00:45:23
Hi-5 Daniel J. and 3 Others
3rd Best | Nov 3, 2019
Hot chocolate 5k | 5K
00:22:10
Hi-5 Coach Tom M. and 4 Others
Latest Result | Mar 24, 2024
Shamrock shuffle 2024 | 8K
00:39:57
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:45:23
September 11, 2021
5K
Fastest 5K
00:22:10
November 3, 2019
10M
Fastest 10 Mile
01:18:15
May 28, 2022
1/2
Fastest Half Mar
01:48:00
July 22, 2018
8K
Fastest 8K
00:38:08
March 20, 2022
15K
Fastest 15K
01:15:31
November 7, 2021
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024