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Melissa S
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Following (0)
distance
1095.3 mi
workouts
118
goals & results
3
Current Activity
Map & Details
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Aug 18, 2019
Aug-18
Distance: 11.4 mi
Time: 01:06:03
Avg pace: 05:47 min/mi
Notes: Biked 11.42 miles in 01:06:03 with Strava
Tracked with
Biked:
11.4 mi in 01:06:03
Notes: Biked 11.42 miles in 01:06:03 with Strava
Aug 18, 2019
Aug-18
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May 5, 2019
May-5
Distance: 8.1 mi
Time: 01:01:57
Avg pace: 07:41 min/mi
Notes: Biked 8.06 miles in 01:01:57 with Strava
Tracked with
Biked:
8.1 mi in 01:01:57
Notes: Biked 8.06 miles in 01:01:57 with Strava
May 5, 2019
May-5
Map & Details
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Nov 14, 2018
Nov-14
Distance: 1.4 mi
Time: 32:47
Avg pace: 23:35 min/mi
Notes: Cross Trained 1.39 miles in 00:32:47 with Strava
Tracked with
Cross Trained:
1.4 mi in 32:47
Notes: Cross Trained 1.39 miles in 00:32:47 with Strava
Nov 14, 2018
Nov-14
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Jul 21, 2018
Jul-21
Distance: 1.0 mi
Time: 21:23
Avg pace: 20:58 min/mi
Notes: Walked 1.02 miles in 00:21:23 with Strava
Tracked with
Walked:
1.0 mi in 21:23
Notes: Walked 1.02 miles in 00:21:23 with Strava
Jul 21, 2018
Jul-21
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Jul 20, 2018
Jul-20
Distance: 3.9 mi
Time: 01:24:58
Avg pace: 21:54 min/mi
Notes: Cross Trained 3.88 miles in 01:24:58 with Strava
Tracked with
Cross Trained:
3.9 mi in 01:24:58
Notes: Cross Trained 3.88 miles in 01:24:58 with Strava
Jul 20, 2018
Jul-20
Recent Accomplishments
My Run Plan Challenge
Contributed 342.4 miles
Completed 25 workouts
May 1, 2018
Hi-5
Dean F. K. and 5 Others
Best Result
| May 19, 2018
Fargo 10k
|
10K
01:03:53
Hi-5
Coach Tom M. and 3 Others
2nd Best
| May 17, 2014
Fargo Marathon
|
Marathon
05:11:00
Hi-5
| Sep 8, 2018
Dick Beardsley Half
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
01:03:53
May 19, 2018
Marathon
Fastest Mar
05:11:00
May 17, 2014
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