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distance

1095.3 mi

workouts

118

goals & results

3

Current Activity

Biked: 11.4 mi in 01:06:03
Notes: Biked 11.42 miles in 01:06:03 with Strava
Aug 18, 2019 Aug-18
Biked: 8.1 mi in 01:01:57
Notes: Biked 8.06 miles in 01:01:57 with Strava
May 5, 2019 May-5
Cross Trained: 1.4 mi in 32:47
Notes: Cross Trained 1.39 miles in 00:32:47 with Strava
Nov 14, 2018 Nov-14
Walked: 1.0 mi in 21:23
Notes: Walked 1.02 miles in 00:21:23 with Strava
Jul 21, 2018 Jul-21
Cross Trained: 3.9 mi in 01:24:58
Notes: Cross Trained 3.88 miles in 01:24:58 with Strava
Jul 20, 2018 Jul-20

Recent Accomplishments

Contributed 342.4 miles
Completed 25 workouts
May 1, 2018
Hi-5 Dean F. K. and 5 Others
 
Best Result | May 19, 2018
Fargo 10k | 10K
01:03:53
Hi-5 Coach Tom M. and 3 Others
2nd Best | May 17, 2014
Fargo Marathon | Marathon
05:11:00
Hi-5
| Sep 8, 2018
Dick Beardsley Half | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
01:03:53
May 19, 2018
Marathon
Fastest Mar
05:11:00
May 17, 2014
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