Close
Forgot username?     |     Forgot password?

Cassie W

Followers (0)
Following (0)

distance

15518 mi

workouts

4362

goals & results

28

Current Activity

Cross Trained: 0.0 mi in 04:00
Notes: Tracked with Apple Health
Sep 10, 2023 Sep-10
Stepped: 2.0 mi
Notes: Tracked with Apple Health
Sep 10, 2023 Sep-10
Stepped: 2.1 mi
Notes: Tracked with Apple Health
Sep 9, 2023 Sep-9
Cross Trained: 0.0 mi in 08:00
Notes: Tracked with Apple Health
Sep 9, 2023 Sep-9
Walked: 1.7 mi in 42:39
Notes: Tracked with Apple Health
Sep 8, 2023 Sep-8

Recent Accomplishments

Runcoach
Contributed 15457.2 miles
My Run Plan Challenge
Contributed 11840.8 miles
Swam 175 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Walked 100 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Swam 25 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 175 workouts
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Swam 75 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 125 workouts
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Swam 125 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 1000 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 500 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 700 miles
January 8, 2023
Hi-5 Coach Tom M. and 1 Other
Biked 10 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
January 8, 2023
Hi-5 Coach Hiruni W. and 1 Other
Swam 125 miles
June 14, 2022
Hi-5 Coach Hiruni W. and 1 Other
Swam 75 miles
September 7, 2021
Hi-5 Coach Tom M. and 1 Other
Swam 25 miles
August 4, 2019
Hi-5 Aaron B. and 5 Others
Ran 1000 miles
December 18, 2018
Hi-5 Charles D. and 3 Others
Stepped 1000 miles
December 15, 2018
Hi-5 Neely G. and 5 Others
Completed 250 workouts
November 4, 2018
Hi-5 Sarah L. and 2 Others
Ran 700 miles
October 21, 2018
Hi-5 Josh R. and 7 Others
Stepped 700 miles
October 6, 2018
Hi-5 Coach Tom M. and 3 Others
Ran 500 miles
September 2, 2018
Hi-5 Charles D. and 7 Others
Stepped 500 miles
August 17, 2018
Hi-5 Neely G. and 6 Others
Stepped 100 miles
May 1, 2018
Hi-5 Charles D. and 4 Others
Completed 175 workouts
May 1, 2018
Hi-5 Cori T. and 3 Others
Completed 125 workouts
May 1, 2018
Hi-5 Josh R. and 6 Others
Stepped 300 miles
May 1, 2018
Hi-5 Aaron B. and 7 Others
Completed 75 workouts
May 1, 2018
Hi-5 Cori T. and 1 Other
Ran 300 miles
May 1, 2018
Hi-5 Aaron B. and 5 Others
Ran 100 miles
May 1, 2018
Hi-5 Aaron B. and 5 Others
Completed 25 workouts
May 1, 2018
Hi-5 Coach Tom M. and 1 Other
 
Best Result | Nov 25, 2021
New Level of Fitness achieved on Nov 25, 2021 | 13.65Miles
02:04:08
Hi-5
2nd Best | May 19, 2018
Kettle Krush | 5K
00:25:48
Hi-5 Sarah L. and 4 Others
3rd Best | Nov 17, 2018
New Level of Fitness achieved on Nov 17, 2018 | 6.37633Miles
00:55:46
Hi-5
Latest Result | Nov 25, 2021
Half Marathon | Half marathon
02:04:08
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:25:48
May 19, 2018
10K
Fastest 10K
00:54:28
March 24, 2018
1/2
Fastest Half Mar
02:04:08
November 25, 2021
10M
Fastest 10 Mile
01:32:52
October 17, 2021
Marathon
Fastest Mar
04:53:34
March 17, 2019
Close
Forgot username?     |     Forgot password?

ABOUT US
SUPPORT
INFO
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024