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Joshua L
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distance
1 mi
workouts
2
goals & results
2
Current Activity
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Apr 30, 2018
Apr-30
Distance: 1.0 mi
Time: 45:00
Avg pace: 45:00 min/mi
Notes: Upper body strength training at peak fitness for 45 min
Tracked with
Cross Trained:
0.0 mi in 45:00
Notes: Upper body strength training at peak fitness for 45 min
Apr 30, 2018
Apr-30
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Mar 30, 2018
Mar-30
Distance: 1.0 mi
Time: 07:00
Avg pace: 07:00 min/mi
Notes: 1 mile estimate run
Tracked with
Ran:
1.0 mi in 07:00
Notes: 1 mile estimate run
Mar 30, 2018
Mar-30
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My Run Plan Challenge
Contributed 1 miles
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1M
Fastest 1 Mile
00:07:00
March 30, 2018
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Cross Trained: 0.0 mi in 45:00
Ran: 1.0 mi in 07:00
