Profile

Shannon C

Followers (0)

Following (0)

distance

2865.4 km

workouts

676

goals & results

6

Current Activity

Cross Trained: 0.0 km in 38:40
Notes: Cross Trained 0 km in 00:38:40 with garmin

Nov 23, 2021 Nov-23

Cross Trained: 0.0 km in 41:11
Notes: Cross Trained 0 km in 00:41:11 with garmin

Nov 22, 2021 Nov-22

Ran: 3.9 km in 30:13
Notes: Ran 3.86 km in 00:30:13 with garmin See details

Nov 22, 2021 Nov-22

Ran: 6.2 km in 46:05
Notes: Ran 6.24 km in 00:46:05 with garmin See details

Nov 21, 2021 Nov-21

Ran: 3.8 km in 30:25
Notes: Ran 3.81 km in 00:30:25 with garmin See details

Nov 17, 2021 Nov-17

Recent Accomplishments

Runcoach

Contributed 1780.5 miles

My Run Plan Challenge

Contributed 1780.5 miles

Stepped 100 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 1000 miles

April 16, 2020

Hi-5

Coach Tom M. and 3 Others

Walked 100 miles

February 20, 2020

Hi-5

Nick H. and 5 Others

Completed 250 workouts

November 12, 2019

Hi-5

Aaron B. and 5 Others

Ran 700 miles

July 18, 2019

Hi-5

Nick H. and 1 Other

Completed 175 workouts

June 20, 2019

Hi-5

Cori T. and 5 Others

Ran 500 miles

April 3, 2019

Hi-5

Cori T. and 6 Others

Completed 125 workouts

January 25, 2019

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

October 5, 2018

Hi-5

Charles D. and 1 Other

Ran 300 miles

October 5, 2018

Hi-5

Charles D. and 6 Others

Ran 100 miles

October 5, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 25 workouts

October 5, 2018

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

April 29, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

April 24, 2018

Hi-5

Kathryn W. and 5 Others

Best Result | Apr 14, 2019

New Level of Fitness achieved on Apr 14, 2019 | 6.3Miles

00:54:32

Hi-5

2nd Best | Sep 30, 2018

Womens Fall Challenge | 10K

00:54:30

Hi-5

3rd Best | Sep 30, 2018

New Level of Fitness achieved on Sep 30, 2018 | 6.1Miles

00:54:37

Hi-5

Shannon C

distance

2865.4 km

workouts

676

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests