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Heli Q
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distance
62.2 mi
workouts
22
goals & results
2
Current Activity
Map & Details
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Jul 7, 2018
Jul-7
Distance: 3.2 mi
Time: 31:16
Avg pace: 09:55 min/mi
Notes: Tracked 3.15 mi in 31:16 with Garmin Wellness
Tracked with
Ran:
3.2 mi in 31:16
Notes: Tracked 3.15 mi in 31:16 with Garmin Wellness
Jul 7, 2018
Jul-7
Map & Details
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Jun 24, 2018
Jun-24
Distance: 4.1 mi
Time: 39:20
Avg pace: 09:39 min/mi
Notes: Tracked 4.07 mi in 39:20 with Garmin Wellness
Tracked with
Ran:
4.1 mi in 39:20
Notes: Tracked 4.07 mi in 39:20 with Garmin Wellness
Jun 24, 2018
Jun-24
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Jun 5, 2018
Jun-5
Distance: 2.0 mi
Time: 18:46
Avg pace: 09:22 min/mi
Notes: Tracked 2 mi in 18:46 with Garmin Wellness
Tracked with
Ran:
2.0 mi in 18:46
Notes: Tracked 2 mi in 18:46 with Garmin Wellness
Jun 5, 2018
Jun-5
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Jun 3, 2018
Jun-3
Distance: 1.5 mi
Time: 14:01
Avg pace: 09:19 min/mi
Notes: Tracked 1.5 mi in 14:01 with Garmin Wellness
Tracked with
Ran:
1.5 mi in 14:01
Notes: Tracked 1.5 mi in 14:01 with Garmin Wellness
Jun 3, 2018
Jun-3
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May 26, 2018
May-26
Distance: 10.0 mi
Time: 01:17:54
Avg pace: 07:47 min/mi
Notes: Tracked 10 mi in 01:17:54 with Garmin Wellness
Tracked with
Biked:
10.0 mi in 01:17:54
Notes: Tracked 10 mi in 01:17:54 with Garmin Wellness
May 26, 2018
May-26
Recent Accomplishments
My Run Plan Challenge
Contributed 62.2 miles
Best Result
| Apr 22, 2018
Run as one 4M
|
4Miles
00:37:00
Hi-5
Coach Tom M. and 5 Others
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