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Epa A
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distance
12544.6 mi
workouts
2117
goals & results
8
Current Activity
Map & Details
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Nov 24, 2021
Nov-24
Distance: 1.0 mi
Time: 25:36
Avg pace: 25:36 min/mi
Notes: Biked 0 miles in 00:25:36 with garmin
Tracked with
Biked:
0.0 mi in 25:36
Notes: Biked 0 miles in 00:25:36 with garmin
Nov 24, 2021
Nov-24
Map & Details
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Nov 23, 2021
Nov-23
Distance: 1.0 mi
Time: 27:07
Avg pace: 27:07 min/mi
Notes: Cross Trained 0 miles in 00:27:07 with garmin
Tracked with
Cross Trained:
0.0 mi in 27:07
Notes: Cross Trained 0 miles in 00:27:07 with garmin
Nov 23, 2021
Nov-23
Map & Details
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Nov 22, 2021
Nov-22
Distance: 1.0 mi
Time: 32:51
Avg pace: 32:51 min/mi
Notes: Biked 0 miles in 00:32:51 with garmin
Tracked with
Biked:
0.0 mi in 32:51
Notes: Biked 0 miles in 00:32:51 with garmin
Nov 22, 2021
Nov-22
Map & Details
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Nov 19, 2021
Nov-19
Distance: 1.0 mi
Time: 22:51
Avg pace: 22:51 min/mi
Notes: Cross Trained 0 miles in 00:22:51 with garmin
Tracked with
Cross Trained:
0.0 mi in 22:51
Notes: Cross Trained 0 miles in 00:22:51 with garmin
Nov 19, 2021
Nov-19
Map & Details
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Nov 17, 2021
Nov-17
Distance: 1.1 mi
Time: 23:22
Avg pace: 20:41 min/mi
Notes: Walked 1.13 miles in 00:23:22 with garmin
Tracked with
Walked:
1.1 mi in 23:22
Notes: Walked 1.13 miles in 00:23:22 with garmin
Nov 17, 2021
Nov-17
Recent Accomplishments
Runcoach
Contributed 12544.6 miles
My Run Plan Challenge
Contributed 12544.6 miles
Ran 500 miles
September 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 400 miles
August 22, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 90 workouts
August 17, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
August 10, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 50 workouts
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 30 workouts
August 10, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 15 workouts
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
August 10, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 100 workouts
August 10, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 50 workouts
August 10, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 200 miles
August 10, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
August 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Best Result
| May 20, 2017
Bklyn half marathon
|
Half marathon
01:58:13
Hi-5
2nd Best
| Oct 2, 2021
New Level of Fitness achieved on Oct 2, 2021
|
18.35Miles
02:54:17
Hi-5
3rd Best
| Mar 17, 2019
United NYC Half
|
Half marathon
02:04:46
Hi-5
Latest Result
| Nov 7, 2021
TCS New York City Marathon
|
Marathon
04:34:40
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:58:13
May 20, 2017
Marathon
Fastest Mar
04:31:09
October 13, 2019
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