Profile

Brandon H

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distance

77.8 mi

workouts

11

goals & results

2

Current Activity

Ran: 6.5 mi
Notes: Warm up: Jog 1.5 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Run 2mi @ 8:56/miRun 1mi @ 8:07/mi Cool down: Jog 1.5 mi very easy; Good Stretch

Jun 7, 2018 Jun-7

Ran: 4.0 mi in 36:48
Notes: Run 35 - 40 mins @ 9:12/mi

Jun 6, 2018 Jun-6

Ran: 6.0 mi in 57:00

Jun 5, 2018 Jun-5

Ran: 3.0 mi in 28:30

Jun 4, 2018 Jun-4

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Jun 3, 2018 Jun-3

Recent Accomplishments

My Run Plan Challenge

Contributed 51.6 miles

Best Result | Oct 5, 2014

Twin Cities Marathon | Marathon

03:45:00

Hi-5

| Oct 7, 2018

Twin Cities Marathon | Marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

Marathon

Fastest Mar

03:45:00

October 5, 2014

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