Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Adonis Y
Followers (0)
Following (0)
distance
553.7 km
workouts
79
goals & results
5
Current Activity
Map & Details
Hide
Aug 27, 2019
Aug-27
Distance: 5.1 km
Time: 41:36
Avg pace: 08:06 min/km
Notes: Ran 8.26 km in 00:41:36 with runkeeper
Tracked with
Ran:
5.1 km in 41:36
Notes: Ran 8.26 km in 00:41:36 with runkeeper
Aug 27, 2019
Aug-27
Map & Details
Hide
Aug 22, 2019
Aug-22
Distance: 5.0 km
Time: 42:01
Avg pace: 08:22 min/km
Notes: Ran 8.08 km in 00:42:01 with runkeeper
Tracked with
Ran:
5.0 km in 42:01
Notes: Ran 8.08 km in 00:42:01 with runkeeper
Aug 22, 2019
Aug-22
Map & Details
Hide
Aug 7, 2019
Aug-7
Distance: 1.6 km
Time: 08:00
Avg pace: 04:58 min/km
Tracked with
Ran:
1.6 km in 08:00
Aug 7, 2019
Aug-7
Map & Details
Hide
Mar 12, 2019
Mar-12
Distance: 5.8 km
Time: 44:48
Avg pace: 07:40 min/km
Notes: Ran 9.41 km in 00:44:48 with runkeeper
Tracked with
Ran:
5.8 km in 44:48
Notes: Ran 9.41 km in 00:44:48 with runkeeper
Mar 12, 2019
Mar-12
Map & Details
Hide
Feb 19, 2019
Feb-19
Distance: 5.0 km
Time: 41:13
Avg pace: 08:13 min/km
Notes: Ran 8.06 km in 00:41:13 with runkeeper
Tracked with
Ran:
5.0 km in 41:13
Notes: Ran 8.06 km in 00:41:13 with runkeeper
Feb 19, 2019
Feb-19
Recent Accomplishments
Runcoach
Contributed 109.6 miles
My Run Plan Challenge
Contributed 109.6 miles
Completed 75 workouts
September 7, 2019
Hi-5
Cori T. and 4 Others
Ran 300 miles
September 7, 2019
Hi-5
Aaron B. and 4 Others
Ran 10 miles
September 7, 2019
Hi-5
Charles D. and 3 Others
Ran 100 miles
September 7, 2019
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
September 7, 2019
Hi-5
Aaron B. and 3 Others
Best Result
| Aug 7, 2019
1600 Meter Race - Estimate
|
One mile
00:08:00
Hi-5
2nd Best
| Jun 5, 2018
New Level of Fitness achieved on Jun 5, 2018
|
3.13792Miles
00:33:58
Hi-5
3rd Best
| May 28, 2017
7 Lakes
|
Half marathon
02:49:01
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:00
August 7, 2019
1/2
Fastest Half Mar
02:49:01
May 28, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024