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Juanruo L
Followers (0)
Following (0)
distance
992.8 mi
workouts
165
goals & results
6
Current Activity
Map & Details
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Jun 5, 2019
Jun-5
Distance: 5.2 mi
Time: 51:12
Avg pace: 09:47 min/mi
Notes: Ran 5.23 miles in 00:51:12 with Strava
Tracked with
Ran:
5.2 mi in 51:12
Notes: Ran 5.23 miles in 00:51:12 with Strava
Jun 5, 2019
Jun-5
Map & Details
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May 31, 2019
May-31
Distance: 3.3 mi
Time: 38:57
Avg pace: 11:50 min/mi
Notes: Ran 3.29 miles in 00:38:57 with Strava
Tracked with
Ran:
3.3 mi in 38:57
Notes: Ran 3.29 miles in 00:38:57 with Strava
May 31, 2019
May-31
Map & Details
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May 24, 2019
May-24
Distance: 3.4 mi
Time: 41:40
Avg pace: 12:09 min/mi
Notes: Ran 3.43 miles in 00:41:40 with Strava
Tracked with
Ran:
3.4 mi in 41:40
Notes: Ran 3.43 miles in 00:41:40 with Strava
May 24, 2019
May-24
Map & Details
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May 18, 2019
May-18
Distance: 3.5 mi
Time: 30:05
Avg pace: 08:34 min/mi
Notes: Ran 3.51 miles in 00:30:05 with Strava
Tracked with
Ran:
3.5 mi in 30:05
Notes: Ran 3.51 miles in 00:30:05 with Strava
May 18, 2019
May-18
Map & Details
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Apr 28, 2019
Apr-28
Distance: 26.4 mi
Time: 04:52:57
Avg pace: 11:06 min/mi
Notes: Ran 26.41 miles in 04:52:57 with Strava
Tracked with
Ran:
26.4 mi in 04:52:57
Notes: Ran 26.41 miles in 04:52:57 with Strava
Apr 28, 2019
Apr-28
Recent Accomplishments
Runcoach
Contributed 1978.6 miles
My Run Plan Challenge
Contributed 989.3 miles
Ran 10 miles
July 13, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
July 13, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
July 13, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
July 13, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
July 13, 2021
Hi-5
Coach Tom M.
Ran 300 miles
July 13, 2021
Hi-5
Coach Tom M.
Ran 100 miles
July 13, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
July 13, 2021
Hi-5
Coach Hiruni W.
Ran 700 miles
April 4, 2019
Hi-5
Cori T. and 1 Other
Completed 125 workouts
April 4, 2019
Hi-5
Josh R. and 5 Others
Ran 500 miles
April 4, 2019
Hi-5
Nick H. and 7 Others
Completed 75 workouts
March 31, 2019
Hi-5
Charles D. and 6 Others
Ran 300 miles
October 25, 2018
Hi-5
Aaron B. and 8 Others
Completed 25 workouts
August 16, 2018
Hi-5
Josh R. and 8 Others
Ran 100 miles
August 12, 2018
Hi-5
Sarah L. and 6 Others
Best Result
| Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018
|
4.12Miles
00:31:48
Hi-5
2nd Best
| Mar 17, 2018
New Level of Fitness achieved on Mar 17, 2018
|
6.52Miles
00:54:02
Hi-5
3rd Best
| Nov 21, 2017
10k
|
10K
00:58:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:58:00
November 21, 2017
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