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Joseph F
Followers (0)
Following (0)
distance
1226.4 mi
workouts
169
goals & results
12
Current Activity
Map & Details
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Jul 16, 2019
Jul-16
Distance: 5.7 mi
Time: 01:09:58
Avg pace: 12:16 min/mi
Notes: Ran 5.7 miles in 01:09:58 with garmin
Tracked with garmin
Ran:
5.7 mi in 01:09:58
Notes: Ran 5.7 miles in 01:09:58 with garmin
See details
Jul 16, 2019
Jul-16
Map & Details
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Jul 14, 2019
Jul-14
Distance: 7.1 mi
Time: 01:40:33
Avg pace: 14:10 min/mi
Notes: Ran 7.1 miles in 01:40:33 with garmin
Tracked with garmin
Ran:
7.1 mi in 01:40:33
Notes: Ran 7.1 miles in 01:40:33 with garmin
See details
Jul 14, 2019
Jul-14
Map & Details
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Jul 12, 2019
Jul-12
Distance: 5.6 mi
Time: 01:16:53
Avg pace: 13:44 min/mi
Notes: Ran 5.6 miles in 01:16:53 with garmin
Tracked with garmin
Ran:
5.6 mi in 01:16:53
Notes: Ran 5.6 miles in 01:16:53 with garmin
See details
Jul 12, 2019
Jul-12
Map & Details
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Jul 11, 2019
Jul-11
Distance: 3.0 mi
Time: 35:58
Avg pace: 11:59 min/mi
Notes: Ran 3.0 miles in 00:35:58 with garmin
Tracked with garmin
Ran:
3.0 mi in 35:58
Notes: Ran 3.0 miles in 00:35:58 with garmin
See details
Jul 11, 2019
Jul-11
Map & Details
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Jul 10, 2019
Jul-10
Distance: 7.0 mi
Time: 01:14:47
Avg pace: 10:41 min/mi
Notes: Ran 7.0 miles in 01:14:47 with garmin
Tracked with garmin
Ran:
7.0 mi in 01:14:47
Notes: Ran 7.0 miles in 01:14:47 with garmin
See details
Jul 10, 2019
Jul-10
Recent Accomplishments
My Run Plan Challenge
Contributed 1210.6 miles
Ran 1000 miles
July 4, 2019
Hi-5
Aaron B. and 1 Other
Ran 700 miles
February 13, 2019
Hi-5
Josh R. and 2 Others
Completed 75 workouts
January 9, 2019
Hi-5
Cori T. and 8 Others
Ran 500 miles
October 8, 2018
Hi-5
Coach Tom M. and 5 Others
Ran 300 miles
September 5, 2018
Hi-5
Cori T. and 4 Others
Ran 100 miles
April 13, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
April 13, 2018
Hi-5
Cori T. and 1 Other
Best Result
| Apr 7, 2018
TTU Sports Management
|
10K
00:53:10
Hi-5
Coach Tom M. and 3 Others
2nd Best
| Sep 1, 2018
Run to Remember
|
5.66Miles
00:49:50
Hi-5
Neely G. and 7 Others
2nd Best
| Dec 2, 2018
Carol of Lights
|
5K
00:26:27
Hi-5
Coach Tom M. and 7 Others
Latest Result
| Feb 24, 2019
COWTOWN Ultra
|
50KM
06:02:12
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:53:10
April 7, 2018
5K
Fastest 5K
00:26:27
December 2, 2018
1/2
Fastest Half Mar
02:05:44
April 22, 2018
Marathon
Fastest Mar
05:17:58
October 7, 2018
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