Profile

Amelia H

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distance

46 mi

workouts

16

goals & results

3

Current Activity

Map & Details Hide

May 19, 2018 May-19

Distance: 2.4 mi

Time: 29:58

Avg pace: 12:29 min/mi

Notes: So tired. But wanted to keep easy running. Didn’t because work

Tracked with the Runcoach app

Ran: 2.5 mi in 37:05
Notes: Need a REDO See details

May 14, 2018 May-14

Ran: 5.2 mi in 59:32
Notes: Hot as hell. Body felt HEAVY and SLOW See details

May 13, 2018 May-13

Ran: 5.0 mi in 58:53
Notes: Very hot. So slow and sluggish. Knee hardly hurt though See details

May 12, 2018 May-12

Ran: 3.1 mi in 34:31
Notes: So sluggish I keep getting slower and body tighter. I need to work harder. Stay consistent. And get my ass back in shape then mentally stay there!! See details

May 9, 2018 May-9

Recent Accomplishments

My Run Plan Challenge

Contributed 46 miles

Best Result | Apr 7, 2018

Glow | 5K

00:29:44

Hi-5

Aaron B. and 4 Others

| Jun 23, 2018

Peach Festival | 5K

00:00:00

Hi-5

Activity Graph

Personal Bests

Fastest 5K

00:29:44

April 7, 2018

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