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Heather L

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Ran: 2.0 mi in 19:22
Notes: Ran 2.00 miles in 00:19:22 with runkeeper

Jan 21, 2018 Jan-21

Cross Trained: 0.7 mi in 17:37
Notes: Cross Trained 0.67 miles in 00:17:37 with runkeeper

Jan 10, 2018 Jan-10

Cross Trained: 1.3 mi in 36:43
Notes: Cross Trained 1.28 miles in 00:36:43 with runkeeper

Dec 21, 2017 Dec-21

Ran: 3.0 mi in 30:00
Notes: Ran 3.00 miles in 00:30:00 with runkeeper

Dec 21, 2017 Dec-21

Cross Trained: 1.3 mi in 32:04
Notes: Cross Trained 1.27 miles in 00:32:04 with runkeeper

Dec 19, 2017 Dec-19

Contributed 2.7 miles

Best Result | Mar 12, 2016

StL | 5K

00:30:00

Hi-5

Personal Goal | Apr 19, 2018

Get Started - 12 Wks

Hi-5

Coach Tom M. and 2 Others

Fastest 5K

00:30:00

March 12, 2016

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