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William L
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distance
9.5 mi
workouts
4
goals & results
2
Current Activity
Map & Details
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Apr 15, 2018
Apr-15
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
2.0 mi
Apr 15, 2018
Apr-15
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Apr 14, 2018
Apr-14
Distance: 3.5 mi
Time: 35:46
Avg pace: 10:14 min/mi
Tracked with the Runcoach app
Ran:
3.5 mi in 35:46
See details
Apr 14, 2018
Apr-14
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Apr 11, 2018
Apr-11
Distance: 2.0 mi
Time: 19:00:00
Avg pace: 09:30:00 min/mi
Notes: Sprinted last .20
Tracked with the Runcoach app
Ran:
2.0 mi in 19:00:00
Notes: Sprinted last .20
Apr 11, 2018
Apr-11
Map & Details
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Apr 6, 2018
Apr-6
Distance: 2.0 mi
Time: 19:58
Avg pace: 09:59 min/mi
Notes: Rain without phone
Tracked with the Runcoach app
Ran:
2.0 mi in 19:58
Notes: Rain without phone
Apr 6, 2018
Apr-6
Recent Accomplishments
My Run Plan Challenge
Contributed 9.5 miles
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:30
March 6, 2018
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Ran: 2.0 mi
Ran: 2.0 mi in 19:00:00
Ran: 2.0 mi in 19:58
