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Followers (1)
Following (1)

distance

15774.7 mi

workouts

1572

goals & results

52

Current Activity

Map & Details Hide
May 20, 2024 May-20
Distance: 4.0 mi
Time: 32:58
Avg pace: 08:14 min/mi
Tracked with the Runcoach app
Ran: 9.0 mi in 01:14:31
May 19, 2024 May-19
Ran: 8.5 mi in 01:04:51
See details
May 18, 2024 May-18
Ran: 4.0 mi in 31:25
Notes: Kkjk jk See details
May 16, 2024 May-16
Ran: 7.0 mi in 55:39
May 15, 2024 May-15

Goals

Goal Race : Berlin Marathon
Marathon | September 29, 2024
PROJECTED FINISH - 02:54:01 (6:35 min/mi)
GOAL TIME - 02:49:59 (6:26 min/mi)
 

Recent Accomplishments

Contributed 12028.4 miles
Walked 300 miles
March 21, 2022
Hi-5 Coach Tom M. and 1 Other
Walked 100 miles
November 20, 2019
Hi-5 Cori T. and 1 Other
Completed 250 workouts
June 11, 2019
Hi-5 Coach Tom M. and 6 Others
Ran 1000 miles
March 15, 2019
Hi-5 Charles D. and 7 Others
Completed 175 workouts
March 13, 2019
Hi-5 Sarah L. and 5 Others
Completed 125 workouts
January 3, 2019
Hi-5 Coach Tom M. and 5 Others
Stepped 700 miles
January 3, 2019
Hi-5 Cori T. and 4 Others
Completed 25 workouts
January 3, 2019
Hi-5 Josh R. and 7 Others
Ran 100 miles
January 3, 2019
Hi-5 Sarah L. and 4 Others
Ran 300 miles
January 3, 2019
Hi-5 Sarah L. and 2 Others
Completed 75 workouts
January 3, 2019
Hi-5 Nick H. and 3 Others
Ran 500 miles
January 3, 2019
Hi-5 Cori T. and 5 Others
Ran 700 miles
January 3, 2019
Hi-5 Nick H. and 5 Others
Stepped 100 miles
January 3, 2019
Hi-5 Josh R. and 4 Others
Stepped 300 miles
January 3, 2019
Hi-5 Sarah L. and 2 Others
Stepped 500 miles
January 3, 2019
Hi-5 Cori T. and 2 Others
Stepped 1000 miles
January 3, 2019
Hi-5 Cori T. and 4 Others
Ran 700 miles
October 18, 2018
Hi-5 Sarah L. and 8 Others
Ran 500 miles
August 15, 2018
Hi-5 Fabian V. and 3 Others
Completed 75 workouts
August 5, 2018
Hi-5 Aaron B. and 3 Others
Ran 300 miles
June 22, 2018
Hi-5 Aaron B. and 8 Others
Completed 25 workouts
May 14, 2018
Hi-5 ryan s. and 8 Others
Ran 100 miles
May 6, 2018
Hi-5 Neely G. and 9 Others
Stepped 300 miles
April 15, 2018
Hi-5 Charles D. and 3 Others
Stepped 100 miles
April 15, 2018
Hi-5 Coach Tom M. and 2 Others
 
Best Result | Nov 5, 2023
Good Life Halfsy | Half marathon
01:20:44
Hi-5 Coach Tom M.
2nd Best | Nov 25, 2021
Omaha Turkey Trot | 5K
00:17:32
Hi-5 Coach Tom M. and 1 Other
2nd Best | Oct 8, 2023
Chicago Marathon | Marathon
02:50:23
Hi-5 Coach Tom M.
Latest Result | May 5, 2024
Lincoln Marathon | Marathon
02:54:01
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:20:44
November 5, 2023
Marathon
Fastest Mar
02:50:23
October 8, 2023
5K
Fastest 5K
00:17:32
November 25, 2021
10M
Fastest 10 Mile
01:03:35
March 23, 2024
10K
Fastest 10K
00:39:11
June 11, 2022
1M
Fastest 1 Mile
00:05:36
March 7, 2020
5M
Fastest 5 Mile
00:32:05
September 9, 2023
8K
Fastest 8K
00:31:58
February 4, 2024
1500m
Fastest 1500 Meter
00:05:27
August 5, 2022
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