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Michelle F

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distance

21.1 mi

workouts

4

goals & results

4

Current Activity

Ran: 4.5 mi in 01:11:16
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Nov 2, 2018 Nov-2
Ran: 1.8 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Oct 25, 2018 Oct-25
Ran: 1.7 mi in 20:00
Oct 22, 2018 Oct-22
Ran: 13.1 mi in 02:30:00
Apr 17, 2016 Apr-17

Recent Accomplishments

Runcoach
Contributed 23.8 miles
My Run Plan Challenge
Contributed 7.9 miles
Best Result | Apr 17, 2016
UGM | Half marathon
02:30:00
Hi-5
2nd Best | Dec 18, 2016
Honolulu Marathon | Marathon
05:33:35
Hi-5
| Jan 26, 2019
KTF | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:30:00
April 17, 2016
Marathon
Fastest Mar
05:33:35
December 18, 2016
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